Nutritional Facts of masala paratha recipe | masala roti | spicy paratha | Calories in masala paratha recipe | masala roti | spicy paratha |
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| Value per paratha | % Daily Values | |
| Energy | 77 kcal | 4% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 7.1 g | 3% |
| Fiber | 1.20 g | 4% |
| Fat | 4.99 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 43.5 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.5 mcg | 1% |
| MINERALS | ||
| Calcium | 4.7 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | 12.9 mg | 3% |
| Phosphorus | 34.8 mg | 3% |
| Sodium | 2.0 mg | 0% |
| Potassium | 30.9 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मसाला पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Masala Paratha ( Desi Khana) in Hindi)
મસાલા પરાઠા ( ડએસઈ કહઅનઅ) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Masala Paratha ( Desi Khana) in Gujarati)
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