Calcium Rich Drinks, Smoothies and Juices
Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.
Calcium Rich Healthy Breakfat Smoothies
The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definately try Peanut Butter Blueberry Almond smoothie.
Calcium Rich Drinks, Smoothies to carry to work
Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.
Drinks as a snack on the go.
There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.
There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.
Enjoy our collection of Calcium Rich Indian Recipes given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)