Nutritional Facts of Chaas, Buttermilk Recipe, Salted Chaas Recipe, Calories in Chaas, Buttermilk Recipe, Salted Chaas Recipe

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This calorie page has been viewed 105 times
Value per glass% Daily Values
Energy128 cal6%
Protein4.3 g8%
Carbohydrates5 g2%
Fiber0 g0%
Fat7.8 g12%
Cholesterol16 mg4%
VITAMINS
Vitamin A171.2 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.6 mcg3%
MINERALS
Calcium210 mg35%
Iron0.2 mg1%
Magnesium19 mg5%
Phosphorus130 mg22%
Sodium19 mg1%
Potassium90 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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