Nutritional Facts of Raspberry Oatmeal Nut Bars recipe Calories in Raspberry Oatmeal Nut Bars recipe
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| Value per square | % Daily Values | |
| Energy | 220 kcal | 11% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 88.5 g | 32% |
| Fiber | 1.56 g | 5% |
| Fat | 11.23 g | 19% |
| Cholesterol | 21.3 mg | 7% |
| VITAMINS | ||
| Vitamin A | 275.9 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.8 mg | 11% |
| Folic Acid (Vitamin B9) | 9.2 mcg | 3% |
| MINERALS | ||
| Calcium | 21.5 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 48.8 mg | 11% |
| Phosphorus | 85.8 mg | 9% |
| Sodium | 127.3 mg | 6% |
| Potassium | 97.8 mg | 3% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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