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Boiled recipes


Last Updated : Apr 22,2024



उबालकर कर पकाया हुई - हिन्दी में पढ़ें (Boiled recipes in Hindi)
બાફીને બનતી રેસિપિ - ગુજરાતી માં વાંચો (Boiled recipes in Gujarati)

Boiled Indian recipes, Boiled Food recipes

Indian Veg Boiled Recipes

Boiling is undoubtedly one of India’s favourite cooking techniques. Not only is it healthy and all that, but it also innately matches well with our taste requirements. Veggies cooked to the right level of softness yet retaining a mild crispness fit perfectly into our spicy gravies. Broken wheat boiled to the right level, not mushy yet well cooked, is just perfect for sheeras. And then, the yummy boiled beans that go into the usal. So on and so forth the story goes on about recipes made perfect using the humble cooking method!

Sprouted and Boiled MoongSprouted and Boiled Moong

Indian Veg Boiled Soup Recipes

Boiling is just perfect for soups, because you can cook the ingredients to the perfect level as required by the recipe. You can also get sufficient stock for the base. If it is a pureed soup, you can cook the veggies soft. If the boiled veggies are added as it is, you can retain the crispness to give the soup a nice bite. 

Be it the Paneer and Spinach Soup, the Oats and Vegetable Broth, the Coco Peanut Soup or the Mushroom Soup, boiling is the right technique for you. You can also make light and comforting dal-based soups like the Moong Osaman. The cooking method gives you delicious results in a healthy way. 

Mushroom Soup

Mushroom Soup

Indian Boiled Veg Starters, Salads and Snacks

How boring would a day be without quick bites, be it the starters and salads served with a meal, tea-time snacks, or anytime hunger busters? Well, boiling does help to make your starters and snacks quicker and a bit healthier than more oily cooking methods. 

Have a go at the exotic but healthy Cous Cous Salad and yummy Potato Saung, the easy and comforting Rice Khichu or healthy Nachni Khichu

Cous Cous Salad, Healthy Cous Cous SaladCous Cous Salad, Healthy Cous Cous Salad

Indian Curries Using Boiling Method

Boiling method is probably the secret behind the success of most Indian curries. It helps in two aspects. First of all, it helps to make the gravy or base in a much easier and quicker fashion. For example, cooking tomatoes for the gravy or dal for your Sambar. Check out how to make Basic Makhani Gravy and Tomato Gravy using this cooking method. 

Then, of course, boiling enables you to cook the veggies that go into the gravy, to the perfect texture. When you boil the veggies, you can add them stage by stage, so that all the veggies get cooked to the right consistency. Hard and fibrous veggies that take longer to cook go into the pot earlier, while those that are softer are thrown in later. So, at the end of the cooking process, they are all cooked to perfection. None are uncooked, none are mushy! Have a go at delectable Indian boiled veg curries like the Mangalorean Drumstick Curry, Subzi Kadhi and Cabbage Poriyal

Manglorean Drumstick CurryManglorean Drumstick Curry

Indian Dal Recipes

No Indian meal is complete without protein-rich dal recipes. It is usually served for lunch as well as dinner, along with rotis or rice. Be it North Indian dal delights like the Hariyali Dal, Vaal ki Usal or Dahiwali Toovar Dal, or South Indian treats like the Sambhar, Tomato Rasam or Kovalam Mutter, you can quickly add a dose of the all-rounder nutrient, protein, to your meal using the method of boiling. 

Hariyali Dal ( Cooking with 1 Teaspoon Oil)Hariyali Dal ( Cooking with 1 Teaspoon Oil)

Indian Veg Boiled Rice Dishes

Most of us have rice with at least one meal of the day, and it is quite easy to make a variety of rice-based dishes using boiling. Plus, you can also throw in some dal, veggies and myriad spices to make it a one-pot meal! For a simple meal, try the Green Peas Pulao. When you want the world on your lunch table, go for the Vegetable Risotto

Matar Pulao, Green Pea PulaoMatar Pulao, Green Pea Pulao

You can also replace rice with other grains like bulgur wheat to make equally tasty and wholesome bowlfuls such as the Orange Tabbouleh.

Indian Desserts Using Boiling Method

Yummy news for the sweet tooth! When it comes to quick and easy desserts using boiling, we Indians are spoilt for choice. From the basic Poha Phirni to the absolutely mind-blowing Strawberry Kheer, there are a range of dessert recipes that can be fixed up quickly and easily through boiling. You can also try some healthy options like the Healthy Sheera. 

Strawberry KheerStrawberry Kheer

While at it, also try international sweet treats like the Lemon Cheesecake. 

Indian Veg Boiled Basic Recipes

Boiling is also extremely handy when you want to make basic recipes, like Tomato Puree, Vegetable Stock, White Stock, Chocolate Sauce or Tamarind Paste. Using the boiling method of cooking, you can quickly and easily stock up on essential basic recipes in your kitchen, to make daily cooking easier and faster. 

Tomato Puree, Homemade Tomato Puree, PulpTomato Puree, Homemade Tomato Puree, Pulp

Really, boiling is an awesome method, a veritable boon because it helps strike the perfect balance between health, taste and time. So, go for it. Experiment with our wide range of recipes, and also try adapting your own recipes using this method. 


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Milano Minestrone ( Healthy Soups and Salads Recipe)
Recipe# 4636
25 Jun 14

  This recipe has an associated video
 by Tarla Dalal
One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies and perked up with oregano and parsley. Fibre is known to control blood sugar levels and blood cholesterol levels, making this soup a healthy option for one and all.
Minestrone
Recipe# 8622
10 Jun 20

 
 by Tarla Dalal
Minestrone soup is the ideal way to start a hearty meal; alternatively it's so jam-packed with the goodness of vegetables that it could even serve as a whole meal by itself! You can also try other wholesome soups like Lentil and Vegetable Bro ....
Minty Vegetable and Oats Soup
Recipe# 39182
29 Jan 24

  This recipe has an associated video
 
by Tarla Dalal
minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss | healthy oats soup | with 28 amazing images. minty vegetable oa ....
Misal Pav Or How To Make Misal Pav
Recipe# 37212
08 Aug 23

  This recipe has an associated video
 
by Tarla Dalal
misal pav | maharashtrian misal pav | homemade misal pav | with 25 amazing photos. One of the most famous of Maharashtrian recipes, Misal is a scr ....
Mixed Sprouts and Barley Soup
Recipe# 39379
15 Nov 19

 
 
by Tarla Dalal
Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....
Moong Osaman
Recipe# 33481
25 Dec 23

  This recipe has an associated video
 by Tarla Dalal
moong osaman recipe | healthy green moong osaman | Gujarati style osaman | with 35 amazing images. Gujarati style moong osaman is a thin moong dal recipe that is tempered with minimal spi ....
Moong Soup
Recipe# 7436
23 Jan 24

 
 by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
Mulligatawny Soup, Mulligatawany Soup
Recipe# 1460
19 Oct 23

 
 by Tarla Dalal
A spicy soup with an unmistakeable Indian feel to it, it is said that this used to be a hot favourite amongst the British officers when they were in India. Mulligatawny Soup features a large set of ingredients including coconut milk, onions, carrots, tomatoes, rice and dal, spiced with an elab ....
Oats and Vegetable Broth
Recipe# 7440
25 May 21

 
 
by Tarla Dalal
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with 27 amazing images. oats and vegetable broth is ....
One Dish Dal,  Mix Veg Dal
Recipe# 1966
14 Feb 17

 
 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Orange Kheer, Santre ki Kheer
Recipe# 36347
23 Jul 21

 
 
by Tarla Dalal
orange kheer recipe | santre ki kheer | Komola kheer | Indian mithai | with 23 amazing images. orange kheer recipe | santre ki kheer | ....
Orange Tabbouleh, Healthy Orange Tabbouleh
Recipe# 3461
23 May 22

 
 by Tarla Dalal
Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like ....
Palak Kofta Kadhi
Recipe# 37972
21 Oct 15

 
 by Tarla Dalal
The palak koftas are the highlight of this recipe! They transform a simple, everyday kadhi into a more special dish, which can be enjoyed by the family and also served to guests. Make sure you squeeze out the water completely from the spinach after blanching, before adding to the besan mixture ....
Palak Masoor Dal for Babies and Toddlers
Recipe# 40476
01 Nov 20

 
 by Tarla Dalal
palak masoor dal for Babies and Toddlers | spinach masoor dal for babies | palak dal with masoor for kids | dal palak recipe for babies | with 25 amazing images. Palak M ....
Panchkuti Dal, Panchratan Dal
Recipe# 37277
11 May 19

  This recipe has an associated video
 
by Tarla Dalal
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti Dal features a combo of five pulses, which gives it a unique texture, flavour and aroma. You will find that this dal does not get mushy, mainly because of the blend of many pulses w ....
Panchratni Dal ( Eat Well Stay Well Recipes )
Recipe# 33452
01 Jan 1900

 
 by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
Paneer and Spinach Soup
Recipe# 1457
02 Dec 20

 
 
by Tarla Dalal
paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach cottage cheese soup | paneer and spinach soup is a fragrant a ....
Paneer Kheer (  Diabetic Recipe)
Recipe# 7471
12 Sep 20

 
 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Paneer, Bean Sprouts and Spring Onion Soup
Recipe# 4632
24 Sep 22

 
 by Tarla Dalal
paneer bean sprouts and spring onion soup recipe | paneer vegetable soup | healthy Indian cottage cheese soup with vegetables | with 33 amazing images. paneer bean sprouts and spring onion soup re ....
Pasta Salad with Herbs
Recipe# 39997
11 Feb 15

 
 
by Foodie #625487
This is my own version of making pasta salad...it can be served as a starter too.. Try this recipes and dont forget to share ur views!!!
Peach Stew
Recipe# 38174
12 Apr 13

 
 by Tarla Dalal
A pleasant concoction of canned peaches in thickened fruit syrup, peach stew can be served warm or cold as a simple dessert or used as part of other creations. The lemon juice balances the flavour of the fruit syrup and imparts a fresh aroma to the stew.
Pears with Low Fat Custard
Recipe# 5305
12 Dec 20

 
 
by Tarla Dalal
A healthier version of the all time favourite comfort food - custard. Made here with low fat milk and served with stewed pears.
Pesto Minestrone
Recipe# 3267
16 May 14

 
 by Tarla Dalal
Minestrone is probably known worldwide. Every region and every cook in italy has their own version and personal view about minestrone. The word grew out of "minestra" which means a broth, and the one thing all minestrones tend to have in common is that they are hearty vegetable soups. The single ing ....
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Boiled
5
 on 19 Feb 18 01:07 PM