Strawberry Kheer


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Strawberry Kheer

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 13 cookbooks   This recipe has been viewed 15352 times

Here is a dessert that combines the fruity punch of strawberries with the rich desi flavour of kheer. Strawberries in chopped and pureed forms give this intensely milky kheer a double boost, while the mild use of spices gives it a very aesthetic flavour. You are sure to relish the unique and thoroughly enjoyable flavour and texture of this Strawberry Kheer. Serve it chilled.

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Strawberry Kheer recipe - How to make Strawberry Kheer

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1/2 cup chopped strawberries
1/2 cup strawberries purée
2 tsp cornflour
1 tbsp cold milk
3 cups full-fat milk
1/2 cup sugar
a pinch of cardamom (elaichi) powder
Method
  1. Combine the cornflour and cold milk in a bowl, mix well and keep aside.
  2. Boil the milk in a deep pan on a high flame, which will take approx. 5 to 6 minutes while stirring twice in between.
  3. Lower the flame and cook for 5 to 6 minutes, while stirring continuously.
  4. Add the cornflour-milk mixture and sugar, mix well and cook on a slow flame for 7 to 8 minutes, while stirring continuously and scrapped the side of the pan.
  5. Add the cardamom powder, mix very well and cook on a medium flame for a few seconds.
  6. Switch off the flame, add the strawberry purée and strawberries, mix well and cool slightly.
  7. Allow the mixture to cool completely.
  8. Refrigerate for atleast ½ hour and serve chilled.

Nutrient values per serving
Energy304 cal
Protein7.2 g
Carbohydrates37.7 g
Fiber1.4 g
Fat10.2 g
Cholesterol0 mg
Vitamin A255.3 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B30.5 mg
Vitamin C28.1 mg
Folic Acid14.4 mcg
Calcium341.7 mg
Iron1.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium29.3 mg
Potassium145.8 mg
Zinc0 mg

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Reviews

Strawberry Kheer
5
 on 18 Nov 15 05:01 PM


When we think of kheer one always thinks about rice Kheer but this Strawberry Kheer is not only unusual but great in taste to, what I love the best about this recipe is the chopped pieces of strawberries that give a very nice mouthfeel. I serve this chilled which is very important.
Strawberry Kheer
5
 on 17 Jan 13 04:15 PM


A very healthy dessert without the use of any high carbohydrate or high cal ingredients. Worth a try!!