Nutritional Facts of Strawberry Kheer, Calories in Strawberry Kheer
by Tarla Dalal
This calorie page has been viewed 321 times
| Value per serving | % Daily Values |
| Energy | 304 cal | 15% |
| Protein | 7.2 g | 13% |
| Carbohydrates | 37.7 g | 13% |
| Fiber | 1.4 g | 6% |
| Fat | 10.2 g | 15% |
| Cholesterol | 24.6 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 255.3 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 28.1 mg | 70% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 26.7 mcg | 13% |
| MINERALS | |
|
| Calcium | 341.7 mg | 57% |
| Iron | 1.4 mg | 7% |
| Magnesium | 38.6 mg | 11% |
| Phosphorus | 220.8 mg | 37% |
| Sodium | 29.8 mg | 2% |
| Potassium | 223.9 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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