Nutritional Facts of Palak Cheese Dosa, Calories in Palak Cheese Dosa
by Tarla Dalal
This calorie page has been viewed 233 times
| Value per dosa | % Daily Values |
| Energy | 168 cal | 8% |
| Protein | 19.1 g | 35% |
| Carbohydrates | 11.7 g | 4% |
| Fiber | 2.2 g | 9% |
| Fat | 10.1 g | 15% |
| Cholesterol | 29.2 mg | 7% |
| VITAMINS | |
|
| Vitamin A | 3372.9 mcg | 70% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 18.2 mg | 46% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 76.8 mcg | 38% |
| MINERALS | |
|
| Calcium | 210.8 mg | 35% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 66 mg | 3% |
| Potassium | 160.3 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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