Nutritional Facts of Spicy Spinach Dumplings recipe Calories in Spicy Spinach Dumplings recipe
This calorie page has been viewed 3108 times
-9358.jpg)
| Value dumpling | % Daily Values | |
| Energy | 30 kcal | 2% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 4.2 g | 2% |
| Fiber | 1.11 g | 4% |
| Fat | 0.96 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 725.1 mcg | 73% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 3.6 mg | 5% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 21.8 mcg | 7% |
| MINERALS | ||
| Calcium | 17.4 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 15.6 mg | 4% |
| Phosphorus | 21.6 mg | 2% |
| Sodium | 11.2 mg | 1% |
| Potassium | 58.8 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्पाईसी स्पिनॅच डम्पलिंग्स् के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spicy Spinach Dumplings in Hindi)
મસાલેદાર પાલક ડઉમપલઈનગસ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Spicy Spinach Dumplings in Gujarati)
Click here to view Spicy Spinach Dumplings
