Nutritional Facts of Pears with Low Fat Custard, Calories in Pears with Low Fat Custard
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 138 cal |
| Protein | 2.6 g |
| Carbohydrates | 21.6 g |
| Fiber | 3.1 g |
| Fat | 3.4 g |
| Cholesterol | 8 mg |
| Vitamin A | 100 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 3.7 mg |
| Folic Acid | 8.6 mcg |
| Calcium | 111.6 mg |
| Iron | 0.5 mg |
| Magnesium | 14.7 mg |
| Phosphorus | 75.8 mg |
| Sodium | 13.9 mg |
| Potassium | 117 mg |
| Zinc | 0 mg |
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