Nutritional Facts of baked thattai recipe | crispy thattai | healthy non fried thattai for weight loss | Calories in baked thattai recipe | crispy thattai | healthy non fried thattai for weight loss |
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Value thattai | % Daily Values | |
Energy | 28 kcal | 1% |
Protein | 1.2 g | 2% |
Carbohydrates | 4.2 g | 2% |
Fiber | 0.80 g | 3% |
Fat | 0.69 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 9.2 mcg | 1% |
Vitamin B1 (Thiamine) | 0.0 mg | 2% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.2 mg | 1% |
Vitamin C | 0.0 mg | 0% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 6.1 mcg | 2% |
MINERALS | ||
Calcium | 5.1 mg | 1% |
Iron | 0.3 mg | 2% |
Magnesium | 9.4 mg | 2% |
Phosphorus | 20.4 mg | 2% |
Sodium | 2.4 mg | 0% |
Potassium | 36.1 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

बेक्ड थटई रेसिपी | कुरकुरी थाटई | वजन घटाने के लिए स्वस्थ थाटई | दक्षिण भारतीय स्नैक के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Thattai Recipe, Baked Thattai, Jar Snack in Hindi)
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