Potato Saung, Konkani Style Potatoes


by
Potato Saung

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 122 cookbooks   This recipe has been viewed 18775 times

This Konkan delicacy is sure to steal your heart with its homely charm, which combines spice and simplicity in ideal proportions. Just a bit of chilli powder for spice, a dash of tamarind for tang and onions for flavour and crunch... that is all it takes to prepare the Potato Saung.


The procedure is too simple to believe, yet the outcome is endearingly flavourful. Have a go at this potato subzi, and you will want to keep making it frequently, to enjoy with hot rice or rotis .

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Potato Saung, Konkani Style Potatoes recipe - How to make Potato Saung, Konkani Style Potatoes

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
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Ingredients

2 large sized potatoes
3/4 cup finely chopped onions
2 tbsp chilli powder
1 1/2 tsp tamarind (imli) pulp
2 tbsp oil
salt to taste
Method
    Main procedure
  1. Peel and cut the potatoes into thick semicircular slices.
  2. Heat the oil, add the onions and sauté till they are translucent.
  3. Add the chilli powder and sauté for 1 more minute.
  4. Add the potatoes, salt and 1 cup of water. Cover and cook over a medium flame till the potatoes are done.
  5. Add the tamarind pulp and simmer for a few more minutes.
  6. Serve hot.

Nutrient values per serving
Energy128 cal
Protein1.1 g
Carbohydrates14 g
Fiber1 g
Fat7.6 g
Cholesterol0 mg
Vitamin A79 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.7 mg
Vitamin C10.8 mg
Folic Acid9.6 mcg
Calcium16.9 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium6.4 mg
Potassium153.5 mg
Zinc0.4 mg

RECIPE SOURCE : Swadisht SubzianBuy this cookbook

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Reviews

Potato Saung
5
 on 16 Apr 16 03:52 PM


I love this spicy recipe of just potatoes, I enjoy this with a bowl of steamed rice and dal. The tamarind pulp put in the end gives a nice tanginess to this recipe.
Potato Saung
5
 on 16 Apr 16 03:49 PM