204 chana dal recipes

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Recipes using  chana dal
रेसिपी यूज़िंग चना दाल - हिन्दी में पढ़ें (Recipes using chana dal in Hindi)
ચણાની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using chana dal in Gujarati)

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes

 

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes. Bengal gram, which are just baby chickpeas chickpeas, is a yellow lentil that has been split and polished. They have a sweet, nutty taste. They can be roasted and powdered to make chickpea flour (besan) and are widely used in Indian cuisine to make an array of dishes.

It is a versatile ingredient. It is widely appreciated as health food and a rich source of proteins for cereal-based diets. It also helps in lowering the cholesterol level in the bloodstream and is also good for diabetic patients as it has a low glycemic index.

 

chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes

 

 

10 Ways that chana dal can be used in

 10 Ways that chana dal can be used in
1.Dals
2.Vadas
3.Rice
4.Parathas
5.Pancakes or chila
6.Subzi
7.Tikki
8.Tempering
9.Biryani
10.Sweets

 

 

kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada

 

 

Chana Dal Recipes for Snacks

This lentil is used extensively in India in all its forms, especially in snacks.

1. Ranging from simple yet delectable recipes like Chana Dal Pancakes that are flavored with methi and ginger.

 

gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free chilla

 

 

2. To more complicated ones like the Fried Chana Dal, a specialty found on the streets of India.

fried chana dal recipe | chana dal namkeen | savoury jar snack | market style fried chana dal

 

 

3. Chana dal is also an essential ingredient of all the chutneys we eat along with our South Indian Delicacies. Mysore chutney, a spicy, garlicky, chana dal accompaniment, is the ideal thing to have with idli and dosas!

 

Mysore chutney recipe | South Indian Mysore chutney


 

 10 Popular recipes using chana dal
1.Palak Chana Dal
2.Chana Dal Vada
3.Chana Dal Paratha
4.Chana Dal Pancakes
5.Cucumber Chana Dal
6.Mixed Sprouts and Chana Dal Tikki
7.Puran Poli
8.Chana Dal Aur Gur Chawal
9.Chana Dal Halwa
10.Qabooli Biryani

 

 

The great thing about Chana dal is that it tastes great in a wide range of dishes including salads, curries, tikki etc.

1. Qabooli biryani is a flavorful, aromatic, spiced, slow-cooked biryani layered with Chana dal. It is a filling meal, rich in protein and fiber.

 

Qabooli biryani recipe | Hyderabadi chana dal biryani | instant pot Indian chana dal biryani | Hyderabadi Qubooli biryani

 

 

2. Who doesn't love dal Vada? This crispy, Chana dal Vada are the perfect tea-time snack.

chana dal vada recipe | masala vada | masala vadai | chana dal vada Indian snack


 

3. Got some boiled leftover dal from last night? How about stuffing them to make delicious Dal paratha?!

Chana Dal Paratha

Chana Dal Paratha

 

 

4. This popular Maharashtrian delicacy, Puran poli is a sweet made by stuffing Chana dal mixture to wheat flour and is widely made during Ganesh Chaturthi and Diwali.

Maharashtrian puran poli recipe | puran poli | sweet puran poli


 

5. Chana Dal Halwa | Punjabi style chana dal halwa | spilt bengal gram Indian halwa


 

6. Palak Chana Dal | healthy spinach chana dal | Indian chana dal palak | zero oil chana dal pala


 

7. Cucumber Chana Dal : Cooked simply with minimal spices, this Jain -friendly Cucumber Chana Dal is nevertheless very tasty, mainly because of the consistency of the chana dal, which is cooked to a stage where it is soft but still retains a bit of its crunch. 

 Cucumber Chana Dal

 

 

8. Chana Dal Aur Gur Chawal

 

 

Health benefits of chana dal

 

 Health Benefits of Chana Dal
1.Very good for diabetes
2.excellent source of protein for vegetarians
3.good for heart
4.good for pregnant ladies
5.lowers blood pressure
6.good for eyes
7.good antioxidant
8.high in fibre

 

 

chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal

 

 

suran chana dal tikki recipe | yam chana dal tikki

 

 

If you want to know more about the Uses of Chana Dal, then you can check out our article on that.

 

Health Benefits of Cooked Chana Dal, split Bengal gram 

One cup of cooked Chana Dal provides 33% of your protein for the day. Chana dal is  heart and diabetic friendly, also rich in fiber. Chana dal has high amount of potassium and low amount of sodium which makes it very effective in regulating your blood pressure. Read this article on complete benefits of chana dal.

 

  • Feel the soul of lebanon with this scrumptious wrap prepared with chickpea based hummus, parsley hinted falafel and … More..

    Recipe# 4829

    25 March, 2010

    0

    calories per serving

  • Yam or suran combined with chana dal and a mélange of spices makes an interesting seekh kebab that … More..

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    26 March, 2010

    133

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    01 April, 2010

    0

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    Recipe# 4964

    05 April, 2010

    380

    calories per serving

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    Recipe# 5054

    20 April, 2010

    106

    calories per serving

  • A delicate combination of grated paneer and chana dal, with a faint trace of carom seeds! relish these … More..

    Recipe# 4998

    10 May, 2010

    107

    calories per serving

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    Recipe# 5249

    24 May, 2010

    321

    calories per serving

  • Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..

    Recipe# 5331

    02 June, 2010

    160

    calories per serving

  • Tangy rice dish, flavoured with peanuts and malagapadi, a south indian spice mixture. More..

    Recipe# 4038

    21 August, 2010

    508

    calories per serving

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    Recipe# 4928

    29 October, 2010

    111

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    Recipe# 4779

    16 March, 2011

    98

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    Recipe# 4675

    04 May, 2011

    84

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  • Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..

    Recipe# 5107

    04 May, 2011

    166

    calories per serving

  • A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin … More..

    Recipe# 3236

    28 September, 2011

    45

    calories per serving

  • As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..

    Recipe# 783

    14 December, 2011

    186

    calories per serving

  • This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..

    Recipe# 966

    17 July, 2012

    0

    calories per serving

  • The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is … More..

    Recipe# 3298

    26 November, 2012

    151

    calories per serving

  • A versatile, traditional south indian recipe, which goes just as well with rice as with puris or chapatis. More..

    Recipe# 4900

    16 January, 2013

    167

    calories per serving

  • This unique wheat dosa is enriched with urad dal, rice flour and chana dal. Tempered with simple spices, … More..

    Recipe# 5017

    16 January, 2013

    123

    calories per serving

  • A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it … More..

    Recipe# 5782

    29 April, 2013

    133

    calories per serving

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    Recipe# 3543

    11 July, 2013

    104

    calories per serving

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    Recipe# 573

    06 August, 2013

    782

    calories per serving

  • Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..

    Recipe# 6009

    07 February, 2014

    0

    calories per serving

  • We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..

    Recipe# 5499

    15 April, 2014

    251

    calories per serving

  • Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar … More..

    Recipe# 4815

    25 June, 2014

    482

    calories per serving

  • This is a variation to a dosa. This dosa gives a nice tangy flavour which will leave your … More..

    Recipe# 4987

    13 September, 2014

    286

    calories per serving

  • Sometimes, the right combination of nutrients works better than a single supplement in overcoming a shortfall. In boosting … More..

    Recipe# 3875

    14 September, 2014

    212

    calories per serving

  • Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..

    Recipe# 4940

    17 September, 2014

    185

    calories per serving

  • A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice … More..

    Recipe# 3785

    19 September, 2014

    153

    calories per serving

  • Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and … More..

    Recipe# 5686

    05 January, 2015

    132

    calories per serving

    0

    calories per serving

    Feel the soul of lebanon with this scrumptious wrap prepared with chickpea based hummus, parsley hinted falafel and … More..

    133

    calories per serving

    Yam or suran combined with chana dal and a mélange of spices makes an interesting seekh kebab that … More..

    0

    calories per serving

    One of peshawar’s cultural contributions to this world is its luscious cuisine. Peshawari chole is a characteristic dish, … More..

    380

    calories per serving

    This traditional spicy rice dish from karnataka is quite addictive – served piping hot topped with lots of … More..

    106

    calories per serving

    Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi … More..

    107

    calories per serving

    A delicate combination of grated paneer and chana dal, with a faint trace of carom seeds! relish these … More..

    321

    calories per serving

    Pindi chole, although this classic recipe is an indispensable part of any elaborate menu, making it can be … More..

    160

    calories per serving

    Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..

    508

    calories per serving

    Tangy rice dish, flavoured with peanuts and malagapadi, a south indian spice mixture. More..

    111

    calories per serving

    Well, you love idlis, but what if you have no batter on hand? here is a quick and … More..

    98

    calories per serving

    Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..

    84

    calories per serving

    Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..

    166

    calories per serving

    Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..

    45

    calories per serving

    A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin … More..

    186

    calories per serving

    As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..

    0

    calories per serving

    This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..

    151

    calories per serving

    The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is … More..

    167

    calories per serving

    A versatile, traditional south indian recipe, which goes just as well with rice as with puris or chapatis. More..

    123

    calories per serving

    This unique wheat dosa is enriched with urad dal, rice flour and chana dal. Tempered with simple spices, … More..

    133

    calories per serving

    A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it … More..

    104

    calories per serving

    French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain … More..

    782

    calories per serving

    Tangy, spicy, tempting… name it and you’ll get it in this super-duper hara bhara burger! the popular hara … More..

    0

    calories per serving

    Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..

    251

    calories per serving

    We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..

    482

    calories per serving

    Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar … More..

    286

    calories per serving

    This is a variation to a dosa. This dosa gives a nice tangy flavour which will leave your … More..

    212

    calories per serving

    Sometimes, the right combination of nutrients works better than a single supplement in overcoming a shortfall. In boosting … More..

    185

    calories per serving

    Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..

    153

    calories per serving

    A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice … More..

    132

    calories per serving

    Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and … More..

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