204 chana dal recipes

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Recipes using  chana dal
रेसिपी यूज़िंग चना दाल - हिन्दी में पढ़ें (Recipes using chana dal in Hindi)
ચણાની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using chana dal in Gujarati)

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes

 

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes. Bengal gram, which are just baby chickpeas chickpeas, is a yellow lentil that has been split and polished. They have a sweet, nutty taste. They can be roasted and powdered to make chickpea flour (besan) and are widely used in Indian cuisine to make an array of dishes.

It is a versatile ingredient. It is widely appreciated as health food and a rich source of proteins for cereal-based diets. It also helps in lowering the cholesterol level in the bloodstream and is also good for diabetic patients as it has a low glycemic index.

 

chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes

 

 

10 Ways that chana dal can be used in

 10 Ways that chana dal can be used in
1.Dals
2.Vadas
3.Rice
4.Parathas
5.Pancakes or chila
6.Subzi
7.Tikki
8.Tempering
9.Biryani
10.Sweets

 

 

kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada

 

 

Chana Dal Recipes for Snacks

This lentil is used extensively in India in all its forms, especially in snacks.

1. Ranging from simple yet delectable recipes like Chana Dal Pancakes that are flavored with methi and ginger.

 

gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free chilla

 

 

2. To more complicated ones like the Fried Chana Dal, a specialty found on the streets of India.

fried chana dal recipe | chana dal namkeen | savoury jar snack | market style fried chana dal

 

 

3. Chana dal is also an essential ingredient of all the chutneys we eat along with our South Indian Delicacies. Mysore chutney, a spicy, garlicky, chana dal accompaniment, is the ideal thing to have with idli and dosas!

 

Mysore chutney recipe | South Indian Mysore chutney


 

 10 Popular recipes using chana dal
1.Palak Chana Dal
2.Chana Dal Vada
3.Chana Dal Paratha
4.Chana Dal Pancakes
5.Cucumber Chana Dal
6.Mixed Sprouts and Chana Dal Tikki
7.Puran Poli
8.Chana Dal Aur Gur Chawal
9.Chana Dal Halwa
10.Qabooli Biryani

 

 

The great thing about Chana dal is that it tastes great in a wide range of dishes including salads, curries, tikki etc.

1. Qabooli biryani is a flavorful, aromatic, spiced, slow-cooked biryani layered with Chana dal. It is a filling meal, rich in protein and fiber.

 

Qabooli biryani recipe | Hyderabadi chana dal biryani | instant pot Indian chana dal biryani | Hyderabadi Qubooli biryani

 

 

2. Who doesn't love dal Vada? This crispy, Chana dal Vada are the perfect tea-time snack.

chana dal vada recipe | masala vada | masala vadai | chana dal vada Indian snack


 

3. Got some boiled leftover dal from last night? How about stuffing them to make delicious Dal paratha?!

Chana Dal Paratha

Chana Dal Paratha

 

 

4. This popular Maharashtrian delicacy, Puran poli is a sweet made by stuffing Chana dal mixture to wheat flour and is widely made during Ganesh Chaturthi and Diwali.

Maharashtrian puran poli recipe | puran poli | sweet puran poli


 

5. Chana Dal Halwa | Punjabi style chana dal halwa | spilt bengal gram Indian halwa


 

6. Palak Chana Dal | healthy spinach chana dal | Indian chana dal palak | zero oil chana dal pala


 

7. Cucumber Chana Dal : Cooked simply with minimal spices, this Jain -friendly Cucumber Chana Dal is nevertheless very tasty, mainly because of the consistency of the chana dal, which is cooked to a stage where it is soft but still retains a bit of its crunch. 

 Cucumber Chana Dal

 

 

8. Chana Dal Aur Gur Chawal

 

 

Health benefits of chana dal

 

 Health Benefits of Chana Dal
1.Very good for diabetes
2.excellent source of protein for vegetarians
3.good for heart
4.good for pregnant ladies
5.lowers blood pressure
6.good for eyes
7.good antioxidant
8.high in fibre

 

 

chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal

 

 

suran chana dal tikki recipe | yam chana dal tikki

 

 

If you want to know more about the Uses of Chana Dal, then you can check out our article on that.

 

Health Benefits of Cooked Chana Dal, split Bengal gram 

One cup of cooked Chana Dal provides 33% of your protein for the day. Chana dal is  heart and diabetic friendly, also rich in fiber. Chana dal has high amount of potassium and low amount of sodium which makes it very effective in regulating your blood pressure. Read this article on complete benefits of chana dal.

 

  • Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..

    Recipe# 4007

    26 January, 2015

    0

    calories per serving

  • coconut puran poli recipe | naariyal puran poli | Maharashtrian puran poli | Jain puran poli | with … More..

    Recipe# 338

    03 March, 2015

    248

    calories per serving

  • The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..

    Recipe# 5494

    04 March, 2015

    250

    calories per serving

  • Chana Dal aur Gur Chawal is a sumptuous combination of spicy chana dal served with aromatic jaggery-sweetened rice. … More..

    Recipe# 3375

    10 March, 2015

    405

    calories per serving

  • An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..

    Recipe# 5039

    10 April, 2015

    196

    calories per serving

  • As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..

    Recipe# 4033

    17 June, 2015

    0

    calories per serving

  • Here, a wholesome combo of five dals is flavoured with a special masala water and whole spices as … More..

    Recipe# 3662

    17 June, 2015

    175

    calories per serving

  • Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the … More..

    Recipe# 728

    31 July, 2015

    313

    calories per serving

  • This tangy chutney is the best combination for bland dishes like Idli and appe! One of the most … More..

    Recipe# 3270

    27 August, 2015

    15

    calories per serving

  • This traditional Sindhi recipe is truly timeless. Not only that, it is also popular with people of all … More..

    Recipe# 4418

    31 August, 2015

    104

    calories per serving

  • A tantalisingly flavourful bhaji prepared with aromatic dill leaves, the Shepu chi Bhaji is an all-time favourite Maharashtrian … More..

    Recipe# 6191

    28 September, 2015

    235

    calories per serving

  • When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..

    Recipe# 2335

    24 November, 2015

    146

    calories per serving

  • Here is a traditional South Indian treat, which is prepared during most religious functions, especially during the harvest … More..

    Recipe# 4967

    29 December, 2015

    540

    calories per serving

  • Let’s recreate the highway dhaba magic right in our own kitchens, with this tasty and satiating dal. In Dhabey … More..

    Recipe# 638

    04 January, 2016

    154

    calories per serving

  • The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which … More..

    Recipe# 5256

    04 January, 2016

    136

    calories per serving

  • With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..

    Recipe# 4032

    13 January, 2016

    205

    calories per serving

  • Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..

    Recipe# 5690

    22 January, 2016

    202

    calories per serving

  • This powder of roasted curry leaves, dals and spices, transforms a simple breakfast of idli or dosa into … More..

    Recipe# 4949

    18 March, 2016

    33

    calories per serving

  • This wholesome combination of three lentils, flavoured with an assortment of spices, is a good source of calcium … More..

    Recipe# 4381

    04 July, 2016

    159

    calories per serving

  • Kanchipuram Idli is a special variety of Idli that is loaded with spices. It has the strong flavour … More..

    Recipe# 5545

    20 July, 2016

    89

    calories per serving

  • Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along … More..

    Recipe# 5182

    13 September, 2016

    73

    calories per serving

  • Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..

    Recipe# 6756

    05 March, 2017

    265

    calories per serving

  • Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for … More..

    Recipe# 6780

    21 March, 2017

    73

    calories per serving

  • Guaranteed to make you lick your fingers delightfully, this Tomato Basil Chutney is flavoured with a peppy masala … More..

    Recipe# 6881

    01 May, 2017

    8

    calories per serving

  • Peshawar is a city situated along the eastern end of the khyber pass. It is a major center … More..

    Recipe# 4677

    07 May, 2017

    321

    calories per serving

  • Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..

    Recipe# 6909

    18 May, 2017

    215

    calories per serving

  • Tava Chana Dal Vadas | Bengal Gram Fritters | Healthy Savoury Chana Dal Patties | with step by … More..

    Recipe# 6920

    20 May, 2017

    48

    calories per serving

  • A very different and unusual pickle from the kitchens of South India, the Drumstick Pickle is perfectly spiced … More..

    Recipe# 4954

    23 May, 2017

    53

    calories per serving

  • Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    Recipe# 6724

    26 June, 2017

    278

    calories per serving

  • This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long … More..

    Recipe# 4978

    15 July, 2017

    341

    calories per serving

    0

    calories per serving

    Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..

    248

    calories per serving

    coconut puran poli recipe | naariyal puran poli | Maharashtrian puran poli | Jain puran poli | with … More..

    250

    calories per serving

    The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..

    405

    calories per serving

    Chana Dal aur Gur Chawal is a sumptuous combination of spicy chana dal served with aromatic jaggery-sweetened rice. … More..

    196

    calories per serving

    An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..

    0

    calories per serving

    As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..

    175

    calories per serving

    Here, a wholesome combo of five dals is flavoured with a special masala water and whole spices as … More..

    313

    calories per serving

    Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the … More..

    15

    calories per serving

    This tangy chutney is the best combination for bland dishes like Idli and appe! One of the most … More..

    104

    calories per serving

    This traditional Sindhi recipe is truly timeless. Not only that, it is also popular with people of all … More..

    235

    calories per serving

    A tantalisingly flavourful bhaji prepared with aromatic dill leaves, the Shepu chi Bhaji is an all-time favourite Maharashtrian … More..

    146

    calories per serving

    When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..

    540

    calories per serving

    Here is a traditional South Indian treat, which is prepared during most religious functions, especially during the harvest … More..

    154

    calories per serving

    Let’s recreate the highway dhaba magic right in our own kitchens, with this tasty and satiating dal. In Dhabey … More..

    136

    calories per serving

    The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which … More..

    205

    calories per serving

    With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..

    202

    calories per serving

    Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..

    33

    calories per serving

    This powder of roasted curry leaves, dals and spices, transforms a simple breakfast of idli or dosa into … More..

    159

    calories per serving

    This wholesome combination of three lentils, flavoured with an assortment of spices, is a good source of calcium … More..

    89

    calories per serving

    Kanchipuram Idli is a special variety of Idli that is loaded with spices. It has the strong flavour … More..

    73

    calories per serving

    Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along … More..

    265

    calories per serving

    Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..

    73

    calories per serving

    Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for … More..

    8

    calories per serving

    Guaranteed to make you lick your fingers delightfully, this Tomato Basil Chutney is flavoured with a peppy masala … More..

    321

    calories per serving

    Peshawar is a city situated along the eastern end of the khyber pass. It is a major center … More..

    215

    calories per serving

    Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..

    48

    calories per serving

    Tava Chana Dal Vadas | Bengal Gram Fritters | Healthy Savoury Chana Dal Patties | with step by … More..

    53

    calories per serving

    A very different and unusual pickle from the kitchens of South India, the Drumstick Pickle is perfectly spiced … More..

    278

    calories per serving

    Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    341

    calories per serving

    This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long … More..

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