204 chana dal recipes

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Recipes using  chana dal
रेसिपी यूज़िंग चना दाल - हिन्दी में पढ़ें (Recipes using chana dal in Hindi)
ચણાની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using chana dal in Gujarati)

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes

 

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes. Bengal gram, which are just baby chickpeas chickpeas, is a yellow lentil that has been split and polished. They have a sweet, nutty taste. They can be roasted and powdered to make chickpea flour (besan) and are widely used in Indian cuisine to make an array of dishes.

It is a versatile ingredient. It is widely appreciated as health food and a rich source of proteins for cereal-based diets. It also helps in lowering the cholesterol level in the bloodstream and is also good for diabetic patients as it has a low glycemic index.

 

chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes

 

 

10 Ways that chana dal can be used in

 10 Ways that chana dal can be used in
1.Dals
2.Vadas
3.Rice
4.Parathas
5.Pancakes or chila
6.Subzi
7.Tikki
8.Tempering
9.Biryani
10.Sweets

 

 

kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada

 

 

Chana Dal Recipes for Snacks

This lentil is used extensively in India in all its forms, especially in snacks.

1. Ranging from simple yet delectable recipes like Chana Dal Pancakes that are flavored with methi and ginger.

 

gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free chilla

 

 

2. To more complicated ones like the Fried Chana Dal, a specialty found on the streets of India.

fried chana dal recipe | chana dal namkeen | savoury jar snack | market style fried chana dal

 

 

3. Chana dal is also an essential ingredient of all the chutneys we eat along with our South Indian Delicacies. Mysore chutney, a spicy, garlicky, chana dal accompaniment, is the ideal thing to have with idli and dosas!

 

Mysore chutney recipe | South Indian Mysore chutney


 

 10 Popular recipes using chana dal
1.Palak Chana Dal
2.Chana Dal Vada
3.Chana Dal Paratha
4.Chana Dal Pancakes
5.Cucumber Chana Dal
6.Mixed Sprouts and Chana Dal Tikki
7.Puran Poli
8.Chana Dal Aur Gur Chawal
9.Chana Dal Halwa
10.Qabooli Biryani

 

 

The great thing about Chana dal is that it tastes great in a wide range of dishes including salads, curries, tikki etc.

1. Qabooli biryani is a flavorful, aromatic, spiced, slow-cooked biryani layered with Chana dal. It is a filling meal, rich in protein and fiber.

 

Qabooli biryani recipe | Hyderabadi chana dal biryani | instant pot Indian chana dal biryani | Hyderabadi Qubooli biryani

 

 

2. Who doesn't love dal Vada? This crispy, Chana dal Vada are the perfect tea-time snack.

chana dal vada recipe | masala vada | masala vadai | chana dal vada Indian snack


 

3. Got some boiled leftover dal from last night? How about stuffing them to make delicious Dal paratha?!

Chana Dal Paratha

Chana Dal Paratha

 

 

4. This popular Maharashtrian delicacy, Puran poli is a sweet made by stuffing Chana dal mixture to wheat flour and is widely made during Ganesh Chaturthi and Diwali.

Maharashtrian puran poli recipe | puran poli | sweet puran poli


 

5. Chana Dal Halwa | Punjabi style chana dal halwa | spilt bengal gram Indian halwa


 

6. Palak Chana Dal | healthy spinach chana dal | Indian chana dal palak | zero oil chana dal pala


 

7. Cucumber Chana Dal : Cooked simply with minimal spices, this Jain -friendly Cucumber Chana Dal is nevertheless very tasty, mainly because of the consistency of the chana dal, which is cooked to a stage where it is soft but still retains a bit of its crunch. 

 Cucumber Chana Dal

 

 

8. Chana Dal Aur Gur Chawal

 

 

Health benefits of chana dal

 

 Health Benefits of Chana Dal
1.Very good for diabetes
2.excellent source of protein for vegetarians
3.good for heart
4.good for pregnant ladies
5.lowers blood pressure
6.good for eyes
7.good antioxidant
8.high in fibre

 

 

chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal

 

 

suran chana dal tikki recipe | yam chana dal tikki

 

 

If you want to know more about the Uses of Chana Dal, then you can check out our article on that.

 

Health Benefits of Cooked Chana Dal, split Bengal gram 

One cup of cooked Chana Dal provides 33% of your protein for the day. Chana dal is  heart and diabetic friendly, also rich in fiber. Chana dal has high amount of potassium and low amount of sodium which makes it very effective in regulating your blood pressure. Read this article on complete benefits of chana dal.

 

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    99

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  • Soaked and ground chana dal flour, roasted patiently in ghee, is cooked into a delicious barfi with hot … More..

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    11 October, 2017

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    24 October, 2017

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    06 March, 2018

    311

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    42

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    03 May, 2018

    317

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    08 May, 2018

    394

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    16 June, 2018

    115

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    03 April, 2019

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    07 November, 2019

    249

    calories per serving

    99

    calories per serving

    Gongura is one of the most famous greens used in Andhra Pradesh. It has a unique flavour that … More..

    99

    calories per serving

    Soaked and ground chana dal flour, roasted patiently in ghee, is cooked into a delicious barfi with hot … More..

    0

    calories per serving

    Thattai is one of the most popular jar snacks in South India.So wonderful does it taste with tea … More..

    0

    calories per serving

    Does the word ladoo immediately remind you of an ever-popular mithai? Well, surprisingly this is a savoury ladoo, … More..

    89

    calories per serving

    The addition of curry leaves, either as a seasoning or a flavouring agent, is a salient feature of … More..

    49

    calories per serving

    A classic South Indian accompaniment, the Coconut Thuvayal is a slightly spicier coconut chutney made by blending coconut … More..

    204

    calories per serving

    Crispy dal vadas dunked in hot rasam, this snack is sure to shake you awake! The tangy, spicy … More..

    62

    calories per serving

    A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..

    52

    calories per serving

    Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    0

    calories per serving

    Here is a peppy rice dish with the tangy taste of amla, which is a must-try when the … More..

    277

    calories per serving

    When we usually think of using chana dal in the menu, we make it into a thick, soupy … More..

    78

    calories per serving

    Keerai Vadai is one of the most popular South Indian evening snacks, enjoyed with a hot cup of … More..

    61

    calories per serving

    This South Indian chutney, replete with the nutty flavour of chana dal and the peppy flavour of spices, … More..

    287

    calories per serving

    When a spicy dish is served with a sweet one, it helps to highlight the best of both! … More..

    311

    calories per serving

    Here’s a zesty rice preparation dominated by the crunch and nutty flavour of peanuts, highlighted by notes of … More..

    42

    calories per serving

    Uppu Urundai is a quick and easy steamed South Indian breakfast recipe that is made with minimal ingredients. … More..

    317

    calories per serving

    Gojjus or pastes are a popular component of Andhra cuisine. These spicy pastes, made with a combination of … More..

    394

    calories per serving

    Chow Chow Bhaat is one of the most unique dishes of Karnataka. This timeless treasure can be enjoyed … More..

    115

    calories per serving

    Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump … More..

    86

    calories per serving

    A peda without dairy products might sound strange, and that it’s made of powdered daria and ragi flour … More..

    130

    calories per serving

    If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai … More..

    1084

    calories per serving

    This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    0

    calories per serving

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    Mysore masala dosa recipe |Mumbai style roadside Mysore masala dosa | Mysore Dosa | with 65 amazing images.This … More..

    265

    calories per serving

    Mysore sada dosa recipe | Mumbai style roadside Mysore Sada Dosa | with 25 amazing images.Hmmm, when you … More..

    129

    calories per serving

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    31

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    calories per serving

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