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Pregnancy Snacks recipes


Last Updated : Mar 06,2024



नाश्ता - हिन्दी में पढ़ें (Pregnancy Snacks recipes in Hindi)
નાસ્તા - ગુજરાતી માં વાંચો (Pregnancy Snacks recipes in Gujarati)

Snack Recipes for Pregnancy, Indian snack recipes for pregnancy

Over the years snacks have developed a “bad image”, but they can actually be an important part of a meal, especially for a pregnant women. They provide you the needed energy and protein in the middle of the day which keeps you going on till dinner.

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You just need to avoid to reach out to the bag of chips or any other deep fried snack. Make your choice wisely and you are all set to gain in some nutrients than just the fat.

Mexican DosaMexican Dosa

Enjoy these snacks in the evening when you are at home. If you’re travelling or are at work, make some dry snack during the weekends so you are set for the week. Just ensure that size of the snack should be of the right size –a good balance between enough calories to satisfy you, but still not too many.

Watermelon Apple DrinkWatermelon Apple Drink

However at times, if time doesn’t permit to cook any of these snacks, occasionally opt for fruits like apple, pear, strawberries, orange, guava or grapefruit as they have natural sugar, fiber and some amount of water content too.

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Remember fruits are always a healthier option than readymade fruit juices.So plan your snacks well ahead in time and get set for a healthy indulgence throughout your pregnancy.

Snack Recipes for Pregnancy, Healthy Snacks

Moong Dal DosaMoong Dal Dosa

Oats Mutter Dosa is an instant dosa batter packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin A too. Prepare this instantly and serve it hot with a chutney of your choice.

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Multiflour IdliMultiflour Idli

Multiflour Idli is easy-to-make idli and has a fabulous, rustic flavour and interesting texture that you will enjoy thoroughly at any time during gestation. A batter of soaked and ground urad dal combined with wholesome flours like bajra, nachni, etc., gives us perfect idlis that replenish your calcium stores and give you good quality protein as well.

Mini Jowar Apple and Walnut PancakeMini Jowar Apple and Walnut Pancake

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Mini Jowar Apple and Walnut Pancakes are iron-laden pancakes and are a smart and healthy way to satisfy your sweet tooth during pregnancy. Jowar, walnuts, almonds and jaggery are all rich in iron, while unpeeled apples give you a dose of fibre and other nutrients too.

Snack Recipes for Pregnancy, Dry Snacks

Whole Wheat and Methi KhakhraWhole Wheat and Methi Khakhra

Oats Methi Multiflour Khakhra are crisp, tasty are and full of iron-rich ingredients like fenugreek, jowar and nachni, which not only contribute iron to the recipe, but also improve the flavour and texture of the khakhra remarkably.

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Oats brings to the table loads of fibre, which helps to keep your digestive tract healthy. Here is a healthy version of puri that you can binge on without any guilt.

Baked Oats PuriBaked Oats Puri

Made using fibre-rich oats, Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi too. Healthy Methi Crispies are some recipe ideas to turn to then. So, whenever you find time, make a batch of these scrumptious dry snacks and stock them in an airtight container.

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Ragi and Oat Crackers are all the better, as they are made with wholesome ragi, oats and whole wheat flour, perked up with olive oil and other seasonings.

Enjoy all our snack recipes for pregnancy. Explore more varieties in our pregnancy section everyday.

Pregnancy Breakfast recipes

Pregnancy Vitamin A Rich recipes

Pregnancy Soups recipes

Pregnancy Dals and Vegetables recipes


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Masala Makhana Recipe, Healthy Lotus Seed Snack
Recipe# 42412
29 Oct 20

  This recipe has an associated video
 by Tarla Dalal
masala makhana recipe | spicy masala makhana | healthy makhana |masala phool makhana | roasted makhana in 10 minutes | masala makhana ....
Matar Paratha, Matar ka Paratha for Weight Loss
Recipe# 4251
02 Dec 20

 
 by Tarla Dalal
matar paratha | Punjabi matar ka paratha | green pea paratha | heathy matar paratha for weight loss | with amazing 19 images. matar paratha is a
Mini Jowar Apple and Walnut Pancake
Recipe# 41008
06 Mar 23

 
 by Tarla Dalal
These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter of jowar flour is fortified with apples and nuts, and sweetened with jaggery to make delicious Mini Jowar Apple and Walnut Pancakes, which are not only sweet but also excitingly textured and ....
Minty Couscous
Recipe# 7445
22 Sep 23

 
 by Tarla Dalal
minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous | with 19 amazing images. minty couscous is a healthy variant o ....
Moong Dal Paneer Pudina Chilla, Healthy
Recipe# 2870
09 Nov 22

  This recipe has an associated video
 by Tarla Dalal
yellow moong dal paneer pudina chilla | healthy moong dal cheela | moong dal pancake | with 41 amazing images. This flavourful healthy moong dal cheela features an exciting stuffing of mint ....
Nachni Ladoos, Ragi Ladoo, Recipe for Pregnancy
Recipe# 22452
04 Oct 22

  This recipe has an associated video
 by Tarla Dalal
nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with 20 amazing images. nachni ladoos is a healthy dessert compared to sugar laden ....
Nachni Pancake, Ragi Pancake, Healthy Nachni Uttapam
Recipe# 38989
21 Jun 21

 
 by Tarla Dalal
nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing images. nachni pancake recipe | ragi pan ....
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe )
Recipe# 35090
26 May 21

 
 by Tarla Dalal
nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | with 42 amazing images nachni sesame khakhra is a jar s ....
Nutritious Thalipeeth
Recipe# 7457
18 Apr 22

 
 by Tarla Dalal
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is ....
Oats Adai, Oats Spinach Pancake
Recipe# 42162
31 Jul 21

  This recipe has an associated video
 
by Tarla Dalal
oats adai recipe | oats spinach pancake | healthy oats recipe for weight loss | Indian vegetable oats adai | keerai adai | with 33 amazing images.
Oats Methi Multiflour Khakhra
Recipe# 41018
04 Jul 22

 
 
by Tarla Dalal
oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra for weight loss | with 33 amazing images. oats methi multif ....
Oats Mutter Dosa ( Fibre Rich Recipe )
Recipe# 35079
04 Jan 21

  This recipe has an associated video
 by Tarla Dalal
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa | with 31 amazing images. Oats mutter dosa is a healthy snack op ....
Paneer and Broccoli Stir Fry, Paneer Vegetable Stir Fry
Recipe# 2962
06 Feb 22

 
 by Tarla Dalal
paneer and broccoli stir fry recipe | paneer vegetable stir fry | healthy Indian cottage cheese stir fry with spring onions and sprouts | with 22 amazing images. paneer and broccoli stir fry recip ....
Paneer Tikki
Recipe# 166
18 Apr 21

  This recipe has an associated video
 by Tarla Dalal
paneer tikki recipe | paneer cutlet | healthy paneer tikki | tava paneer tikki | with 26 amazing images. paneer tikki recipe | paneer cutlet
Poha Nachni Handvo
Recipe# 22308
27 Oct 22

 
 by Tarla Dalal
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure | with step by step images. poha nachni handvo is a nou ....
Quinoa Oats Pancake, Ibs Recipe
Recipe# 41520
25 May 23

 
 
by Tarla Dalal
quinoa oats pancakes recipe | quinoa oats vegetable pancakes for Irritable bowel syndrome | healthy quinoa vegetable Indian pancake | with 25 amazing images. quinoa oats pancakes recipe is ....
Spinach and Mint Juice ( Healthy Juice)
Recipe# 6227
04 Nov 22

 
 by Tarla Dalal
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Spinach Dosa
Recipe# 41017
18 Apr 23

  This recipe has an associated video
 by Tarla Dalal
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up f ....
Spinach Malfatti, Healthy Pregnancy Recipe
Recipe# 2990
31 Jan 22

 
 by Tarla Dalal
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfat ....
Sprout and Fruit Bhel
Recipe# 2943
14 May 19

 
 by Tarla Dalal
Want to eat chat-pata? Try this new version of bhel. Your energy and protein requirements shoot up during the second trimester and also you may sometimes feel like munching on a snack. This is an excellent snack with a good combination of sprouts and fruits providing you with vitamins and fibre.
Thalipeeth, Maharashtrian Thalipeeth
Recipe# 2945
07 Oct 23

 
 by Tarla Dalal
multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images. healthy multigrain thalipeeth is a delicious and nutritious Indian breakfa ....
Til Masala Khakhra, Spicy Sesame Wheat Khakhra
Recipe# 3458
12 Dec 21

 
 by Tarla Dalal
til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step images. masala khakhra ....
Vegetable Satay with Peanut Sauce, Protein Rich Recipes
Recipe# 33257
12 Mar 09

 
 by Tarla Dalal
Vegetable satay with peanut sauce, protein-rich peanuts make a saucy but tasty appearance in this dish. However, remember that peanuts can also be fattening if not consumed judiciously! Enjoy these nutritious satays in more ways than one – by making varied veggie combos as per your choice.
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