Nutritional Facts of Poha Nachni Handvo, Calories in Poha Nachni Handvo
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Nutrient values per handvo
Energy | 125 cal |
Protein | 2.9 g |
Carbohydrates | 20.1 g |
Fiber | 2.5 g |
Fat | 3.3 g |
Cholesterol | 2.7 mg |
Vitamin A | 190.9 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.6 mg |
Vitamin C | 1.7 mg |
Folic Acid | 6.1 mcg |
Calcium | 93.5 mg |
Iron | 2.8 mg |
Magnesium | 37.4 mg |
Phosphorus | 131 mg |
Sodium | 138.1 mg |
Potassium | 102.1 mg |
Zinc | 0.4 mg |

पोहा नाचनी हांडवो रेसिपी | नाचनी हांडवो | उच्च रक्तचाप के लिए नाश्ता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Poha Nachni Handvo in Hindi)
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