Nutritional Facts of Poha Nachni Handvo, Calories in Poha Nachni Handvo
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Nutrient values per handvo
| Energy | 125 cal |
| Protein | 2.9 g |
| Carbohydrates | 20.1 g |
| Fiber | 2.5 g |
| Fat | 3.3 g |
| Cholesterol | 2.7 mg |
| Vitamin A | 190.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 1.7 mg |
| Folic Acid | 6.1 mcg |
| Calcium | 93.5 mg |
| Iron | 2.8 mg |
| Magnesium | 37.4 mg |
| Phosphorus | 131 mg |
| Sodium | 138.1 mg |
| Potassium | 102.1 mg |
| Zinc | 0.4 mg |
पोहा नाचनी हांडवो रेसिपी | नाचनी हांडवो | उच्च रक्तचाप के लिए नाश्ता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Poha Nachni Handvo in Hindi)
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