Nutritional Facts of Mexican Fried Rice recipe | Quick Vegetarian Mexican fried rice Calories in Mexican Fried Rice recipe | Quick Vegetarian Mexican fried rice
This calorie page has been viewed 5643 times
-12307.jpg)
| Value per cup | % Daily Values | |
| Energy | 510 kcal | 26% |
| Protein | 9.7 g | 16% |
| Carbohydrates | 99.2 g | 36% |
| Fiber | 2.51 g | 8% |
| Fat | 8.24 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 355.3 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 2.6 mg | 18% |
| Vitamin C | 32.3 mg | 40% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 23.8 mcg | 8% |
| MINERALS | ||
| Calcium | 40.0 mg | 4% |
| Iron | 1.5 mg | 8% |
| Magnesium | 121.5 mg | 28% |
| Phosphorus | 264.2 mg | 26% |
| Sodium | 19.4 mg | 1% |
| Potassium | 196.4 mg | 6% |
| Zinc | 1.7 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मैक्सिकन फ्राइड़ राइस रेसिपी, वेज मैक्सिकन फ्राइड़ राइस | झटपट | भारतीय शैली फ्राइड़ राइस | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mexican Fried Rice, Quick Recipe in Hindi)
મએક્ષઈકઅન ફ્રાઇડ ચોખા, ઝડપી રેસીપી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Mexican Fried Rice, Quick Recipe in Gujarati)
Click here to view Mexican Fried Rice, Quick Recipe
