Oats Adai, Oats Spinach Pancake
by Tarla Dalal
Added to 61 cookbooks
This recipe has been viewed 25367 times
Adai is one of the most popular South Indian snacks. It is a slightly thicker pancake compared to dosas, and is made with a spicy batter of rice and pulses.
Here, we have made a modern variant using crushed oats. The Oats Adai is quick and easy to make, and incredibly healthy too! Ready in minutes, this recipe is made with a batter of oats and spinach boosted with flavourful ingredients like onions, green chillies, ginger and spice powders.
Oats being rich in fibre, this recipe will keep you full for quite some time. It is also packed with nutrients, such as the folic acid, iron and leutin from spinach, which help to increase haemoglobin levels and benefit the heart too.
With a perfect crunch and awesome flavour, this is a good recipe to enjoy for breakfast !
Try other adai recipe like Adai Dosa .
Oats Adai video by Tarla Dalal
Nutrient values (Abbrv) per adai
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