Nutritional Facts of Paneer and Broccoli Stir Fry, Paneer Vegetable Stir Fry, Calories in Paneer and Broccoli Stir Fry, Paneer Vegetable Stir Fry
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Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
| Energy | 144 cal |
| Protein | 6.3 g |
| Carbohydrates | 7 g |
| Fiber | 2 g |
| Fat | 10.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 435.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 32.7 mg |
| Folic Acid | 21.4 mcg |
| Calcium | 212.3 mg |
| Iron | 0.6 mg |
| Magnesium | 10.1 mg |
| Phosphorus | 123.2 mg |
| Sodium | 3.9 mg |
| Potassium | 131 mg |
| Zinc | 0.3 mg |
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