Bookmark and Share   
This category has been viewed 146552 times

 Total Health >
243

Healthy Heart Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 8 9 10  ... 14 15 16 17 18 
Recipe Image
Recipe# 5565
21 Jun 14

 
Italian Style Tossed Salad 
by Tarla Dalal
Salads are ambrosia to health-conscious folks, as they offer variety in texture, flavour and colour without any worrisome ingredients! This Italian-Style Tossed Salad here is a healthy mix of assorted low-cal veggies, tossed with an exotic honey and basil dressing. The best part is that this heart-f ....
Recipe Image
Recipe# 22152
01 Jan 1900

  This recipe has an associated video
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Recipe Image
Recipe# 5297
29 Oct 13

  This recipe has an associated video
Kabuli Chana Biryani by Tarla Dalal
No reviews
An innovative blend of rice and pulses. When served with a bowl of low fat curds raita, this can be a really healthy and satisfying dish.
Recipe# 8695
11 Oct 07

 
Kewra Phirni by Tarla Dalal
No reviews
Healthier version of a North Indian delicacy, I have used low fat milk instead of full fat milk and cream, and sugar substitute instead of sugar to take off the extra calories.
Recipe Image
Recipe# 22173
01 Jan 1900

 
Khatta Urad Dal by Tarla Dalal
No reviews
This dish must typically be sour, true to its name, so make sure that the curds are sour enough! It is usually served with garlic chutney but I have added a little garlic paste in it instead and it tastes equally delicious. Serve piping hot garnished with loads of fresh, finely chopped coriander, wh ....
Recipe Image
Recipe# 22262
25 Jun 14

  This recipe has an associated video
Kothimbir Vadi ( Zero Oil Soups, Salads and Snacks ) by Tarla Dalal
Popular Maharashtrian snack made healthier. It is usually considered to be a fried snackā€¦but I tried making them without using any oil and the vadis turned out to be just as scrumptious. Kothimbir means coriander, which is the main ingredient in this recipe. Make sure you use fresh and green coriand ....
Recipe Image
Recipe# 5579
01 Jan 1900

 
Lachha Soya Paratha by Tarla Dalal
A simple yet mouth-watering delicacy made by combining 2 fibre laden ingredients whole wheat flour and soya flour, to keep a check on your blood cholesterol levels. Try out one paratha and you are sure to be tempted to go for a second one.
Recipe Image
Recipe# 5567
12 Mar 14

  This recipe has an associated video
Lauki Kofta Curry ( Healthy Heart) by Tarla Dalal
These koftas are prepared with lauki in a larger proportion, in comparison to potato, to minimize the caloric value of the dish. Also, koftas are not deep-fried, but are simmered and cooked in the curry itself. This makes a tasty combination with lachha soya paratha.
Recipe Image
Recipe# 5561
01 Jul 14

 
Lauki Phudina Raita by Tarla Dalal
No reviews
Raitas are an indispensable part of Indian meals. They combine well with main courses and snacks that are spice heavy, but also taste great just like that! Here is a delicious raita of bottle gourd and tomatoes, perked up with mint leaves and roasted cumin seeds. Here, we have replaced full-fat curd ....
Recipe Image
Recipe# 3590
01 Jan 1900

 
Lazeez Parathas by Tarla Dalal
Chana dal and broken wheat make unusual beginnings for a paratha. This combination of bengal gram dal (pulse) and broken wheat (cereal) forms a complete source of protein and also provides fibre. Apart from being rich in nutrients, these parathas are also rich in taste and flavour. Serve them hot an ....
Recipe Image
Recipe# 6204
01 Jan 1900

 
Lemony Lettuce Drink by Tarla Dalal
Lettuce is not just a salad food! Combined with lemon, this delightful juice is just the thing to revive you from that sinking feeling! Try this unusual combination of fruits and vegetables for some real health power with a vitamin C and calcium boost in a glass. There are many types of lettuce ava ....
Recipe Image
Recipe# 32606
01 Jan 1900

 
Lettuce Wraps (100 Calorie Snacks) 
by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 2 wraps make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Recipe Image
Recipe# 3537
05 Jul 14

 
Low Calorie Green Chutney 
by Tarla Dalal
Chutneys are a favourite accompaniment for snacks as well for main meals. This low calorie chutney uses roasted chana dal (daria) instead of fat laden ingredients like coconut and peanuts. Curds and lemon jucie have been used to retain the fresh green colour of this chutney. It can be stored refrige ....
Recipe Image
Recipe# 4057
11 May 12

 
Low Calorie Spinach Soup ( Fast Foods Made Healthy Recipe) by Tarla Dalal
No reviews
This nourishing spinach soup is low in calories but retains all the essential nutrients. Try your culinary skills in cooking this version of spinach soup and i bet you'll be proud and glad you did it.
Goto Page: 1 2 3 4 5 6 7 8 9 10  ... 14 15 16 17 18 
Subscribe to the free food mailer

Unexplored Frontiers of Chinese Cuisine

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email