Bookmark and Share   
This category has been viewed 138000 times

 Total Health >
253

Healthy Heart Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 8 9 10  ... 15 16 17 18 19 
Recipe Image
Recipe# 4616
January 01, 2003
This original Tarla Dalal recipe can be viewed for free
Healthy Tomato Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A perfect low calorie substitute for creamy tomato soup in which the creamy texture is retained by the addition of protein rich moong dal and low-fat milk. The use of only 1 tsp of butter for 6 servings makes this recipe truly healthy.
Recipe Image
Recipe# 22229
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Hearty Red Lentil Soup by Tarla Dalal
There is an unmistakable Turkish influence in this soup. Made with the humble red lentil, this soup can even serve as a simple main dish by itself. Rice gives body to the soup and low fat milk tones down the strong flavour of lentils even while making the soup richer and creamier.
Recipe Image
Recipe# 4691
June 21, 2013
This original Tarla Dalal recipe can be viewed for free
Herb Cheese by Tarla Dalal
This delicious herb-flavoured spread is made by combining cottage cheese with yoghurt, parsley and dill which can be served as a healthy spread on whole wheat bread toasts for breakfast.
Recipe Image
Recipe# 34735
January 24, 2014
This original Tarla Dalal recipe can be viewed for free
Herbed Cucumber Slices ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
The all-time favourite indian cooler, cucumber, is topped with flavoured lebanese hummus. An innovative and irresistible way to relish the healthy cucumber, this snack can be had at any time of the day.
Recipe Image
Recipe# 5557
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
High Fibre Chutney by Tarla Dalal
No reviews
The inclusion of this chutney may come as a surprise to some. The fibre in this chutney comes from green peas, which are added to the coriander. Garlic, lemon and as little as 1 teaspoon of sugar are added to perk up its flavours.
Recipe Image
Recipe# 7475
June 16, 2012
This original Tarla Dalal recipe can be viewed for free
Hot Apple Pie with Low Fat Custard 
by Tarla Dalal
Devoid of sugar and cream, this finger-licking dessert offers the benefits of apples, wheat bran, oats, sugar substitute and low fat milk.
Recipe Image
Recipe# 5291
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Hyderabadi Baingan Subzi 
by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional baghara baingan.
Recipe Image
Recipe# 5565
May 02, 2013
This original Tarla Dalal recipe can be viewed for free
Italian Style Tossed Salad 
by Tarla Dalal
This salad is a healthy mixture of a selection of low cal veggies, which can be put together in no time at all. The honey and basil dressing lends this salad an exotic flavour.
Recipe Image
Recipe# 22152
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Recipe Image
Recipe# 5297
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Kabuli Chana Biryani by Tarla Dalal
No reviews
An innovative blend of rice and pulses. When served with a bowl of low fat curds raita, this can be a really healthy and satisfying dish.
Recipe# 8695
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Kewra Phirni by Tarla Dalal
No reviews
Healthier version of a North Indian delicacy, I have used low fat milk instead of full fat milk and cream, and sugar substitute instead of sugar to take off the extra calories.
Recipe Image
Recipe# 22173
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Khatta Urad Dal by Tarla Dalal
No reviews
This dish must typically be sour, true to its name, so make sure that the curds are sour enough! It is usually served with garlic chutney but I have added a little garlic paste in it instead and it tastes equally delicious. Serve piping hot garnished with loads of fresh, finely chopped coriander, wh ....
Recipe Image
Recipe# 22262
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Kothimbir Vadi ( Zero Oil Soups, Salads and Snacks ) by Tarla Dalal
Popular maharashtrian snack made healthier. It usually requires a lot of oil to knead the dough to make soft kothimbir vadis. I tried using low fat curds instead of oil and the vadis turned out to be just as scrumptious. Kothimbir means coriander, which is the main ingredient in this recipe. Make su ....
Recipe Image
Recipe# 5579
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Lachha Soya Paratha by Tarla Dalal
A simple yet mouth-watering delicacy made by combining 2 fibre laden ingredients whole wheat flour and soya flour, to keep a check on your blood cholesterol levels. Try out one paratha and you are sure to be tempted to go for a second one.
Goto Page: 1 2 3 4 5 6 7 8 9 10  ... 15 16 17 18 19 
Subscribe to the free food mailer

Perfect Achaars to Add Spice to Meals

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email