This category has been viewed 167 times
Healthy Recipes > Antioxidant Rich > Antioxidant Rich Flavonoids >
35 Isoflavones a type of Flavonoids recipes
Last Updated : Feb 20,2018
What are Isoflavones?
Isoflavones are a type of Flavonoids that have strong anti inflammation qualities. Inflammation is the response to the body when processed foods are eaten or through external toxins like pollution and is the root of most diseases like obesity, Diabetic, Heart and Cancer.
Isoflavones are found in legumes and soy.
10 Isoflavones Rich Foods
Recipe# 5554
23 Apr 18
Parsley Hummus by Tarla Dalal
Chick peas which are rich in protein, calcium and fibre are blended with vitamin a and e laden parsley to make this healthy dip. Enjoy it with whole wheat pita or simply use it as a sandwich spread to make a quick snack.
Recipe #5554
Parsley Hummus
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 4639
05 Apr 18 
Carrot Cucumber and Rajma Salad in Mint Dressing by Tarla Dalal
A light salad loaded with vitamin A from carrot and mint together with protein-rich rajma too, the Carrot, Cucumber, Rajma Salad in Mint Dressing is a treat to your taste buds and eyes, in more ways than one. Not only is the salad beautiful to behold, it also provides excellent nourishment for your ....
Recipe #4639
Carrot Cucumber and Rajma Salad in Mint Dressing
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 42334
26 Dec 17
Grilled Sweet Potatoes, Green Beans and Cherry Tomatoes by Tarla Dalal
Grilling is an awesome method to make tasty snacks! It is easy and quick to cook using a griller, yet you get a special taste and attractive appearance.
Moreover, it is very non-messy, so you can even make the grilled snacks while you are attending to guests or chatting with friends.
The Gri ....
Recipe #42334
Grilled Sweet Potatoes, Green Beans and Cherry Tomatoes
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 42353
03 Jan 18
Masoor Dal Recipe by Tarla Dalal
If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! This Masoor Dal recipe proves the fact.
Flavoured with common, everyday ingredients and tempered with cumin seeds and ginger, the dal tastes really awesome even though we have used very little s ....
Recipe #42353
Masoor Dal Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 622
26 Feb 17
Recipe #622
Toovar Dal Ni Khichdi, Gujarati Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 42229
03 Nov 17
Basic Urad Dal Recipe, Protein and Vitamin B Rich Recipe by Tarla Dalal
Aptly flavoured with a dash of garlic and green chillies, this simple but tasty urad dal is a homely and satiating dish that you can make on any day.
The urad dal is cooked, combined with curds for a pleasant tang, perked up with some everyday flavour-givers, and boiled for a couple of minutes. ....
Recipe #42229
Basic Urad Dal Recipe, Protein and Vitamin B Rich Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 42263
21 Nov 17
Recipe #42263
Strained Toovar Dal Recipe, Clear Fluid Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 42231
06 Nov 17
Gujarati Style Urad Dal Recipe by Tarla Dalal
Next time you decide to make dal, reach out to the jar of urad and make this tasty
Gujarati Style Urad Dal Recipe! Subtly flavoured with curds and a dash of spices, this dal has a homely but very satiating taste.
You can prepare this dish earlier on, but bef ....
Recipe #42231
Gujarati Style Urad Dal Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 40586
31 Dec 15
Masoor Dal, Easy Masoor Dal Recipe by Tarla Dalal
Here is something you can prepare on any day, to enjoy the satiating wholesomeness of home-cooked meals! This Masoor Dal is prepared using common spice powders and pastes, not to forget tasty onions and tomatoes, which give it a lip-smacking flavour and aroma.
Serve it hot with your favourite ....
Recipe #40586
Masoor Dal, Easy Masoor Dal Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 22784
24 Apr 17
Rajma by Tarla Dalal
Rajma is one of the most popular dishes in North India. In this Punjabi delicacy, cooked kidney beans is excitingly flavoured with a wide array of ingredients ranging from ginger and green chillies to tomatoes and onions, spices and masala powders too.
However, you will be surprised to see that ....
Recipe #22784
Rajma
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 42201
25 Jan 18
Rajma Vegetable Healthy Lunch Salad, One Dish Meal by Tarla Dalal
Occasionally, all of us feel like skipping our regular staples and opting for a salad lunch instead. With health-consciousness on the rise, some people are even doing it on a regular basis.
The Rajma Vegetable Healthy Lunch Salad is one such one-dish meal, which is so tasty that you will not mis ....
Recipe #42201
Rajma Vegetable Healthy Lunch Salad, One Dish Meal
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 39569
20 Sep 14
Masoor Dal and Palak Khichdi by Tarla Dalal
Khichdi is a wonderful, versatile Indian food. It is satiating and easy to prepare, and fits perfectly into any meal, be it lunch or dinner. It also lends itself to a lot of innovation, and you can come up with varied versions with unique combinations of dals, veggies and spices. Masoor Dal and Pala ....
Recipe #39569
Masoor Dal and Palak Khichdi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 41222
04 Nov 16
Palak Raita with Onions and Tomatoes by Tarla Dalal
The Palak Raita with Onions and Tomatoes is a vibrant gastronomic treat, that is visually very appealing too. The bowl features a splash of colours like green and red, and a burst of flavours from black salt, onions and tomatoes.
The raita is so simple to make, yet tastes very refreshing. It has ....
Recipe #41222
Palak Raita with Onions and Tomatoes
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 32819
15 Feb 17
Recipe #32819
Masala Toovar Dal, Maharashtrian Gravy
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Hi,
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.