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Healthy Indian Recipes > Antioxidant Rich Indian > Isoflavones a type of Flavonoids
31 Isoflavones A Type Of Flavonoids Recipes
Last Updated : 23 January, 2025
Table of Content
What are Isoflavones?
Isoflavones are a type of Flavonoids that have strong anti inflammation qualities. Inflammation is the response to the body when processed foods are eaten or through external toxins like pollution and is the root of most diseases like obesity, Diabetic, Heart and Cancer.Isoflavones are found in legumes and soy.
10 Isoflavones Rich Foods
| 10 Isoflavones Rich Foods | |
|---|---|
| 1. | Moong Dal |
| 2. | Chana Dal |
| 3. | Toovar Dal |
| 4. | Masoor Dal |
| 5. | Urad Dal |
| 6. | Kidney Beans (Rajma) |
| 7. | Chick Peas (kabuli chana) |
| 8. | Black Beans |
| 9. | Broad Beans or Fava Beans |
| 10. | Soybeans |
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with … More..
Recipe# 2242
10 December, 2019
calories per serving
palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..
Recipe# 231
02 July, 2021
calories per serving
toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..
Recipe# 1815
27 September, 2019
calories per serving
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. … More..
Recipe# 4614
27 November, 2019
calories per serving
masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images.masoor … More..
Recipe# 354
12 July, 2024
calories per serving
dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..
Recipe# 4183
14 March, 2020
calories per serving
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Though prepared in various different ways across the country, Moong Dal with Spinach is nevertheless a favourite combination … More..
Recipe# 2123
27 July, 2020
calories per serving
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy … More..
Recipe# 3786
01 December, 2020
calories per serving
carrot cucumber and rajma Salad in mint dressing recipe | vegetable salad with mint and lemon dressing | … More..
Recipe# 3589
13 March, 2020
calories per serving
moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..
Recipe# 4213
21 April, 2023
calories per serving
calories per serving
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with … More..
calories per serving
palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..
calories per serving
toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..
calories per serving
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. … More..
calories per serving
masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images.masoor … More..
calories per serving
dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..
calories per serving
Though prepared in various different ways across the country, Moong Dal with Spinach is nevertheless a favourite combination … More..
calories per serving
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy … More..
calories per serving
carrot cucumber and rajma Salad in mint dressing recipe | vegetable salad with mint and lemon dressing | … More..
calories per serving
moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..
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