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31 Isoflavones A Type Of Flavonoids Recipes

Last Updated : 23 January, 2025

Isoflavones a type of Flavonoids
आइसोवाल्वोनस एक प्रकार के फ्लेवोनोइड : - हिन्दी में पढ़ें (Isoflavones a type of Flavonoids in Hindi)
ઇસોફ્લાવોનોસ એક પ્રકાર છે ફલેવોનોઈડ્સ રેસિપિનો - ગુજરાતી માં વાંચો (Isoflavones a type of Flavonoids in Gujarati)


What are Isoflavones?

Isoflavones are a type of Flavonoids that have strong anti inflammation qualities. Inflammation is the response to the body when processed foods are eaten or through external toxins like pollution and is the root of most diseases like obesity, Diabetic, Heart and Cancer.

Isoflavones are found in legumes and soy.

10 Isoflavones Rich Foods

10 Isoflavones Rich Foods
1. Moong Dal
2. Chana Dal
3. Toovar Dal
4. Masoor Dal
5. Urad Dal
6. Kidney Beans (Rajma)
7. Chick Peas (kabuli chana)
8. Black Beans
9. Broad Beans or Fava Beans
10. Soybeans
  • masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal … More..

    Recipe# 5341

    25 March, 2021

    88

    calories per serving

  • Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..

    Recipe# 2297

    01 November, 2015

    135

    calories per serving

  • Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal … More..

    Recipe# 396

    19 January, 2021

    236

    calories per serving

  • Not very spicy but super tasty, the Masala Toovar Dal is a homely Maharashtrian dish that goes very … More..

    Recipe# 4919

    15 February, 2017

    0

    calories per serving

  • If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..

    Recipe# 7369

    03 January, 2018

    120

    calories per serving

  • masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..

    Recipe# 6056

    06 July, 2021

    183

    calories per serving

  • healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. … More..

    Recipe# 3770

    26 November, 2019

    25

    calories per serving

  • spinach hummus recipe | healthy Indian style spinach hummus | palak hummus for kids tiffins | with 19 … More..

    Recipe# 6229

    29 April, 2020

    36

    calories per serving

  • Rajma, Bean Sprouts and Spring Onion Salad recipe, Healthy Recipes A scrumptious salad that combines the goodness of cooked … More..

    Recipe# 1856

    05 October, 2016

    57

    calories per serving

    88

    calories per serving

    masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal … More..

    135

    calories per serving

    Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..

    236

    calories per serving

    Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal … More..

    0

    calories per serving

    Not very spicy but super tasty, the Masala Toovar Dal is a homely Maharashtrian dish that goes very … More..

    120

    calories per serving

    If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..

    183

    calories per serving

    masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..

    25

    calories per serving

    healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. … More..

    36

    calories per serving

    spinach hummus recipe | healthy Indian style spinach hummus | palak hummus for kids tiffins | with 19 … More..

    57

    calories per serving

    Rajma, Bean Sprouts and Spring Onion Salad recipe, Healthy Recipes A scrumptious salad that combines the goodness of cooked … More..

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