Low Fat Chaas Recipe , Indian Low Fat Buttermilk
by Tarla Dalal
This recipe has been viewed 757 times
When you come back home on a hot summer’s afternoon, grab a glass of Low Fat Chaas from the fridge. Relax on a couch, sip on it for a couple of minutes, and feel your body regain its lost splendour.
Indeed, Low Fat Indian Buttermilk is one of the most popular Indian summer coolants. It is not only healthy, but tasty and easy to prepare too. It is a basic recipe that requires just two ingredients!
Since it aids digestion, it is often served along with a traditional Indian lunch. This chaas is low in cholesterol and diabetic-friendly too.
It also keeps acidity at bay. Low fat curd is suitable for adults with heart problems and those on a weight loss or low calorie/ low fat diet.
At the same time, you get to load up on calcium, which strengthens your bones. This light and refreshing drink also gives you fat-soluble vitamins like vitamin A, D, E and K. In most respects, it is one of the best summer beverages for any one
Enjoy how to make Low Fat Chaas recipe with detailed step by step photos below.
- To make, combine the curds and salt in a deep bowl and whisk well.
- Add 2½ cups of chilled water and whisk well.
- Serve chilled.
Nutrient values (Abbrv) per glass
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