Low Fat Chaas Recipe , Indian Low Fat Buttermilk
by Tarla Dalal
This recipe has been viewed 5677 times
low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with 6 amazing images
When you come back home on a hot summer’s afternoon, grab a glass of low fat chaas from the fridge. Relax on a couch, sip on it for a couple of minutes, and feel your body regain its lost splendour.
Indeed, Indian low fat buttermilk is one of the most popular Indian summer coolants. It is not only healthy, but tasty and easy to prepare too. It is a basic recipe that requires just two ingredients!
To make low fat chaas, combine the curds and salt in a deep bowl and whisk well. Add 2½ cups of chilled water and whisk well. Serve chilled.
Since healthy Indian low fat curd drink aids digestion, it is often served along with a traditional Indian lunch. This low fat chaas is low in cholesterol and diabetic-friendly too.
Indian low fat buttermilk also keeps acidity at bay. Low fat curd is suitable for adults with heart problems and those on a weight loss or low calorie/low fat diet.
At the same time, you get to load up on calcium, which strengthens your bones. This light and refreshing low fat curd drink also gives you fat-soluble vitamins like vitamin A, vitamin D, Vitamin E and Vitamin K. In most respects, it is one of the best summer beverages for any one
Enjoy low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with detailed step by step photos below.
- To make low fat chaas, combine the curds and salt in a deep bowl and whisk well.
- Add 2½ cups of chilled water and whisk well.
- Serve the low fat chaas chilled.
Low Fat Chaas Recipe , Indian Low Fat Buttermilk recipe with step by step photos
Nutrient values (Abbrv) per glass
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