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Healthy Heart Rotis & Parathas recipes
Last Updated : May 07,2018
Good-for-the-ticker ingredients like methi, soya, garlic, flaxseeds etc. are used together with healthy flours, in a very innovative way to make delicious, satiating and heart-friendly rotis and parathas.
These rotis and parathas are not only cooked using minimum oil like the Garlic Rotis, Kaddu Palak Ki Roti , Masala Parathaor Green Pea Parathas but are also designed carefully, giving priority to ingredients that are good for the heart. You can serve these with subzi and dal, or with just a bowl of low-fat curds and healthy chutneys, to make a nutritious and satisfying meal.
16 Jul 18
Doodhi Theplas by Tarla Dalal
This is the real thing - a healthy snack that is full of protein, calcium and fibre. You'll be amazed at how easily this traditional Gujarati dish can be made 'healthy' by skipping the oil that is considered so essential to cook them. They also make a great travelling snack, as they stay well for ....
21 Jun 18
Oats Roti by Tarla Dalal
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Cabbage and Onion Roti, Low Salt Recipe by Tarla Dalal
Simple, common ingredients are put together to make a delectable roti that fits perfectly into a blood pressure friendly menu.
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Apart fro ....
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21 Jul 18
Bajra Peas Roti, Low Acidity Recipe by Tarla Dalal
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A good amount of coriander is used in this recipe, to get a peppy flavour, which is heightened by adding ....
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26 Mar 18
Green Pea Parathas ( Delicious Diabetic Recipes) by Tarla Dalal
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22 Jun 18
Rotla ( Gujarati Recipe), Bajra Na Rotla Recipe by Tarla Dalal
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Suva Buckwheat Roti by Tarla Dalal
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There is absolutely no maida used, and so you get a good amoun ....
29 Jun 18
Oats and Cabbage Roti by Tarla Dalal
Treat your heart and palate to a delectable meal of Oats and Cabbage Roti with low-fat curds, and hear a happy tick in response to it!
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26 Mar 18
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