Nutritional Facts of Plain Ragi Roti, Plain Nachni Roti, Calories in Plain Ragi Roti, Plain Nachni Roti
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Nutrient values per roti
| Energy | 93 cal |
| Protein | 2 g |
| Carbohydrates | 19.4 g |
| Fiber | 3.1 g |
| Fat | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 15.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 0 mg |
| Folic Acid | 4.9 mcg |
| Calcium | 92.9 mg |
| Iron | 1.1 mg |
| Magnesium | 37 mg |
| Phosphorus | 76.4 mg |
| Sodium | 3 mg |
| Potassium | 110.2 mg |
| Zinc | 0.6 mg |
रागी रोटी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Plain Ragi Roti, Plain Nachni Roti in Hindi)
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