Nutritional Facts of Doodhi Halwa, Lauki Halwa Recipe, Calories in Doodhi Halwa, Lauki Halwa Recipe
by Tarla Dalal
This calorie page has been viewed 937 times
| Value per serving | % Daily Values |
| Energy | 317 cal | 16% |
| Protein | 4 g | 7% |
| Carbohydrates | 40.9 g | 14% |
| Fiber | 1 g | 4% |
| Fat | 14.9 g | 23% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 128.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 6.1 mg | 15% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.4 mcg | 2% |
| MINERALS | |
|
| Calcium | 197.6 mg | 33% |
| Iron | 0.2 mg | 1% |
| Magnesium | 14.2 mg | 4% |
| Phosphorus | 90.2 mg | 15% |
| Sodium | 2.3 mg | 0% |
| Potassium | 49.4 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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