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Healthy Drinks recipes


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Recipe# 6222
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 36892
July 20, 2012 This original Tarla Dalal recipe can be viewed for free
Apple Carrot Drink by Tarla Dalal
No reviews
Apples with skin gives us fibre and vitamin c and carrots is a good source of vitamin a. . This drink is great to be had in the morning as it is very refreshing and healthy. . . Make this as close as possible to serving time. . .
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Recipe# 7459
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Soya Shake 
by Tarla Dalal
A satiating fruity in-between snack…..that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low fat milk gives you enough calcium and protein while avoiding the unnecessary fat.
Recipe# 6213
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apple Magic by Tarla Dalal
An apple a day keeps the doctor away, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour. Apples are rich in vitamin C, so they help to boost the immune system and stave off winter colds and flu. Apples contain an enzyme called 'polyph ....
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Recipe# 6201
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Beet Treat by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making sur ....
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Recipe# 6216
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Brain Booster by Tarla Dalal
This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear! Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration a ....
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Recipe# 6230
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Calci Mix in a Glass by Tarla Dalal
No reviews
Wave goodbye to your worries of weak bones and tooth decay with this "calcium in a glass"! Overflowing with instantly available essential nutrients, Calci Mix provides power, energy and stamina - just in a glass. The high vitamin C content of this juice further aids in the absorption of calcium. Se ....
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Recipe# 6229
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Calcium Booster by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juice that works well as a base when com ....
Recipe# 6214
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Clean Sweep by Tarla Dalal
No reviews
Celery and parsley make for an exotic combination that takes the not-so-interesting carrot juice up several notches in the favourite list. This simple blend makes a great energy and immune booster. Carrot juice has always been refreshing and cooling. Just a touch of parsley to this juice adds enou ....
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Recipe# 6209
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Cucumber Cooler by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber, being full of water has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. To a ....
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Recipe# 3548
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Date and Apple Shake by Tarla Dalal
No reviews
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
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Recipe# 4213
April 02, 2013 This original Tarla Dalal recipe can be viewed for free
Date Honey Banana Shake 
by Tarla Dalal
This energy filled shake is a great way to start your day. If you are hungry and not in a mood to cook you will get all the nutrients , if you have one serving of this revitalizer.
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Recipe# 5618
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Fig and Apricot Shake by Tarla Dalal
No reviews
Milk, rich in folic acid and vitamin B2 blended with figs and apricot for all those who need good eyes.
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Recipe# 6217
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Fresh Complexion Express 
by Tarla Dalal
No reviews
Here's a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles. It regulates sebaceous (oil producing ....
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