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131

Healthy Drinks recipes


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Recipe# 6222
01 Jan 1900

 
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 33480
01 Jan 1900

 
Antioxidant Boost ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
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Recipe# 1328
09 Apr 15

 
Apple and Oats Milkshake 
by Tarla Dalal
A soothing milkshake that will help you relax and rejuvenate! Apple and oats are both fibre-rich ingredients, and make a winning combo in terms of flavour and texture too. Raisins impart a natural sweetness to this drink, further enhanced with a lacing of honey. Fix up this Apple and Oats Milkshake ....
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Recipe# 36892
20 Jul 12

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Apple Carrot Drink by Tarla Dalal
Apples with skin gives us fibre and vitamin c and carrots is a good source of vitamin a. . This drink is great to be had in the morning as it is very refreshing and healthy. . . Make this as close as possible to serving time. . .
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Recipe# 7459
25 Jan 15

  This recipe has an associated video
Apple Cinnamon Soya Shake 
by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
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Recipe# 35067
18 Oct 10

 
Apple Cinnamon Soya Shake ( Protein Rich Recipe ) by Tarla Dalal
No reviews
A great way to consume protein. Soy milk is low on fat, high in protein and isoflavones – an antioxidant that lowers bad cholesterol and prevents osteoporosis. Give that cola a break, and try this delicious, healthy shake instead!
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Recipe# 39019
26 Nov 13

 
Apple Cucumber Juice by Tarla Dalal
Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!
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Recipe# 6213
01 Jan 1900

 
Apple Magic by Tarla Dalal
An apple a day keeps the doctor away, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour. Apples are rich in vitamin C, so they help to boost the immune system and stave off winter colds and flu. Apples contain an enzyme called 'polyph ....
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Recipe# 33470
01 Jan 1900

 
Apricot Apple Smoothie ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, nuts, apples, soya milk make this drink a nutritious potion. These are rich in nutrients and thus is a perfect energy drink after exercising.
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Recipe# 39023
26 Nov 13

 
Banana Apple Smoothie by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds. The mild flavours of apple and banana complement each other, and give your day a gentle but filling start.
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Recipe# 6201
01 Jan 1900

 
Beet Treat by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making sur ....
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Recipe# 40075
09 Apr 15

 
Black Grape, Strawberry and Pineapple Juice by Tarla Dalal
The Black Grape, Strawberry and Pineapple Juice is a nice flavourful drink which you can enjoy at anytime of the day. As this juice is not strained, it also retains more fibre. The best part is that everybody can relish this vitamin C rich juice, and enjoy the benefits of a lovely skin and improved ....
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Recipe# 6216
01 Jan 1900

 
Brain Booster by Tarla Dalal
This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear! Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration a ....
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Recipe# 33464
01 Jan 1900

 
Broccoli and Pear Juice ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Broccoli juice, ingredients those are bountiful of antioxidants and fibre. Broccoli a key ingredient that is rich in vitamin a, c whereas fruits contain fibre. Unusual yet worth trying for health benefits, pear and apple perk up the bland taste of broccoli. If you feel its less sweet can add little ....
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