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467 spring onion recipes


Last Updated : Jan 26,2024




हरे प्याज़ रेसिपी - हिन्दी में पढ़ें (spring onion recipes in Hindi)
લીલા કાંદા રેસીપી - ગુજરાતી માં વાંચો (spring onion recipes in Gujarati)

Spring onion recipes | 909 Indian spring onion recipes| 

Spring onion recipes collection. Spring onions have a very unique taste which goes well with an array of vegetables. Not only is the white bulbous part used but also the leafy green part which is used as a garnish and in cooking. Other than being used in Indian cuisine, it is a major component in Mexican and Asian cuisine. It can be added to dals, or over salads to get an extra crunch. 

Spring Onion Recipes, Sandwich Recipes

Cheese and Spring Onion SandwichCheese and Spring Onion Sandwich

The winning combination of mushrooms and crunch of spring onions combined with cheese makes for a great Panini sandwich, making Mushroom Cheese and Spring Onions Panini a hit for all. An oriental variation of the classic Panini is the Chinese Panini with fried noodles, Chinese sauces and spring onions.

Adding spring onions to any sandwich gives a nice textural component to it as well as it has done in Rajma and cheese grilled recipe. Another basic ingredient that goes well with spring onions is cheese, making the Cheese and Spring onion Sandwich a win for all!

Indo-Chinese Spring Onion Recipes

Schezuan Fried RiceSchezuan Fried Rice

Being one of the most common ingredients in the Chinese cuisine, it is no doubt used in almost all their dishes. In the same way, the ever popular Indo-Chinese cuisine also uses spring onions the same way. May it be the classic dishes like Hakka Noodles or Schezwan fried rice where it is used for its unique bright and pungent flavor.

Paneer Schezwan FrankiePaneer Schezwan Frankie

Along with other Chinese classics like soy sauce and vinegar, spring onions make a very important addition to everyones favorites, Manchurian and Manchow soup.  Even street food vendors use spring onion for vibrancy in dishes like Paneer Schezwan Frankie.

Indian Spring Onion Recipes

Paneer and Spring Onion ParathaPaneer and Spring Onion Paratha

Spring onions are so versatile that they can be added to a lot of dishes. Simple subzis like Baby corn and paneer Jalfrazie get an extra texture and taste because of the spring onions.  As we know, the subtleness of paneer and sharpness of spring onions go well together. Mixing them together and kneading them in into the paratha makes for a delicious delicacy called Paneer and Spring onion paratha.

Cheese and Spring Onion SamosaCheese and Spring Onion Samosa

You can add them to various pakodas and like Moong dal Pakodas to give them a strong taste and to Cheese and Spring onion samosa to complement the saltiness of the cheese. If you don’t feel like having the regular chaat, spice it up with these tasty greens in a Chana Chaat, with a little bit of paneer to change it up.

International Spring Onion Recipes

Burrito BowlBurrito Bowl

Apart from Chinese, the Mexican cuisine uses spring onions as well. Whether as a garnish or as a part of the main ingredients, it always brings freshness to the plate. You can add it to Nachos or to a Burrito bowl, with Mexican rice, beans, cheese and salsa. Going the fusion Indian route, spring onions make a great addition to a Spicy Paneer burger when added the patty itself. 

Sweet Corn and Spring Onion SoupSweet Corn and Spring Onion Soup

As a hero ingredient, Sweet corn and Spring onion soup, captures the essence and flavor of spring onion very well. Even when mixed with something as simple as dahi, you can make a delicious Yogurt dip, perfect for parties and snacks.

Benefits of Spring Onions:

Spring Onions : The sulfur compounds in spring onions are known to keep blood pressure under check. Here the sulfur compounds and antioxidant quercetin together help to keep blood sugar levels under control by increasing the production of insulin making it good for DiabeticsSpring onions have also been identified to lower cholesterol levels in the body. The vitamin C also puts you at less risk of heart disease. Being very low in calories and fat and encompassing a basketful of nutrients, they are looked upon as a weight loss vegetable too. See detailed benefits of spring onions

Enjoy our spring onion recipes below. 

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Baby Corn Paneer Jalfrazie ( Quick Recipe)
Recipe# 6169
01 Jan 1900

 by Tarla Dalal
A delicious dish that can be made in a jiffy! paneer and baby corn is tossed in colored peppers spring onions and tomato puree. The masalas enhance the flavors. Garnish with coriander and eat it hot!
Mushroom Vegetable Stir-fry
Recipe# 31067
01 Jan 1900

 
by Tarla Dalal
A colourful and crunchy stir-fry, all thanks to the bean sprouts, which also fortifies this recipe with abundant nutrients.
Recipe# 13265
18 Dec 00

 by Tarla Dalal
The Chinese chilly soya is a simple recipe of preparing soaked and pressure coked soya chunks in a sweet and sour sauce. Find many simple and novel soybean recipe at tarladalal.com
Oriental Stir Fry
Recipe# 732
01 Jan 01

 by Tarla Dalal
No reviews
Chinese cooking is renowned for stir-frying. A method which seals in the nutrients and flavours of the ingredients.
Vegetable Jalfraize
Recipe# 22426
26 Nov 07

 by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....
Green Butterflies ( Recipe for Toddlers)
Recipe# 36861
16 May 08

 by Tarla Dalal
No reviews
A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre!
Beans, Lettuce and Cheese Salad
Recipe# 5629
16 Jun 08

 
by Tarla Dalal
Tasty beans, crunchy lettuce and chewy cheese – just the sight of it all makes your mouth drool! The delightful news is that there is more goodness to this lip-smacking Beans, Lettuce and Cheese Salad than meets the eye. This calcium and protein packed treat helps you stay young, not only by making ....
Refried Beans Stuffed Whole Wheat Tortilla with Green Tomato Salsa
Recipe# 5608
16 Jun 08

 by Tarla Dalal
In this fantabulous Mexican recipe, whole wheat tortillas get a double flavour boost – from the multi-textured refried beans stuffing, as well as from the tangy green tomato salsa. The salsa is a real tongue-tickler, with spring onions, spice powders and other flavour enhancers like coriander an ....
Baby Corn and Soya Stir-fry
Recipe# 30998
27 Jul 08

 
by Tarla Dalal
When it comes to health food, stir-fries are always on top of my list, as it is quite easy to monitor the amount of fat used. I have chosen soya nuggets because of their low 'bad' cholesterol, and baby corn adds the much-needed crunch w ....
Mexican Corn, Bean and Cheese Salad
Recipe# 30989
27 Jul 08

 by Tarla Dalal
A cold salad of corn tossed together with a variety of interesting ingredients like Chawli, rajmah and cheese.
Oriental Rice Noodles
Recipe# 31002
27 Jul 08

 by Tarla Dalal
A typical example of an on-the-go snack, this recipe is the best way to keep your little ones' hunger pangs satiated.
Pearly Corn
Recipe# 31011
27 Jul 08

 by Tarla Dalal
Although this yummy starter involves a bit of effort, you will love the unique outcome! The crisp texture and pearly appearance of the deep-fried corn, perked up with snazzy ingredients like ginger, garlic, spring onions and Schezuan sauce, give it an Oriental touch that you are sure to relish thoro ....
Burritos ( Healthy Diabetic Recipe )
Recipe# 33644
20 Aug 08

 by Tarla Dalal
With or without rajma, with one stuffing or the other, burritos are always a great option for a weekend snack as much as for a party – it is quite a meal in itself. You can have a free hand with the stuffing and experiment with choices of your own – just ensure that they are healthy! You must ....
Italiano Salad ( Healthy Diabetic Recipe )
Recipe# 33653
20 Aug 08

 by Tarla Dalal
This oregano-flavoured tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. The dressing features an interesting combination of ingredients like herbs, garlic, chilli flakes, pine nuts and lemon juice. Unlike the oily nature of most dressings, this healthier option uses o ....
Nacho Stir-fry ( Healthy Diabetic Recipe )
Recipe# 33646
20 Aug 08

 by Tarla Dalal
No reviews
A grand favourite with everyone, these chips can be conveniently made in advance and had with salsa… or you can go for quick stir-fry nachos like this. Since cheesy nachos are a no-no for diabetics, I have added value to the nachos by stir-frying with nutritious vegetables. You will no longer ....
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe
Recipe# 33687
20 Aug 08

 by Tarla Dalal
No reviews
I have modified this traditional Chinese delight a wee bit to suit the diabetic constitution! You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be ....
Stir- Fried Mushroom Pancakes, Diabetic Friendly Recipe
Recipe# 32579
20 Aug 08

 by Tarla Dalal
No reviews
Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe diabetics -friendly! Indulge in this treat, and even consid ....
Paneer and Lettuce Rolls
Recipe# 32952
11 Jan 09

 
by Tarla Dalal
Chopped paneer, bean sprouts and veggies are rolled up in small lettuce squares. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of these nutrient dense wraps!
Stir-fried Paneer,  Mushroom and Capsicum
Recipe# 32954
11 Jan 09

 by Tarla Dalal
No reviews
Vitamin c, proteins and fibre abound in this fragrant rendition of the popular chinese favourite! this scrumptious appetiser can also be modified into a main course, served along with rice or noodles.
Baby Corn and Capsicum Stir-fry Envelope
Recipe# 32605
21 Jan 09

 by Tarla Dalal
Suggested serving size for 100 calories: 1 envelope exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
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