You are here: Home> Kids Recipes > High Fiber Foods for Kids > Green Butterflies ( Recipe for Toddlers)
Green Butterflies ( Recipe for Toddlers)
 
 
                          Tarla Dalal
18 July, 2012
 
                          
                        Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Ingredients
2 cups finely chopped spinach (palak)
2 tbsp butter
1/2 cup finely chopped spring onions with greens
2 garlic (lehsun) cloves , finely chopped
1/2 cup cheese spread
1 1/2 cups milk
salt and freshly ground black pepper powder to taste
1 1/2 cups cooked farfalle
Method
- Make a paste of coriander, coconut little green chilli, add cooked and sprouted moong to it and
- Heat for 2-3 minutes. Makes a yummy snack.
- Blanch the spinach in boiling water for a minute. Drain and refresh in ice-cold water. Drain again and blend in a mixer to a smooth purée. Keep aside.
- Heat the butter in a deep pan, add the spring onions and garlic and sauté for 2 to 3 minutes.
- Add the spinach, cheese spread, milk, salt and pepper, mix well and bring it to boil, while stirring continuously. Keep aside.
- Blend till smooth and keep aside. Just before serving, re-heat the sauce, adding a little milk or water if required and toss the farfelle in the sauce.
- Saute small mushrooms in butter, add cream, cheese and salt and toss well.
- Soak rajma in water overnight. Next day cook in a pressure cooker, add tomato ketchup, salt and a little
- Chille sauce. Mix well and serve.
Green Butterflies ( Recipe for Toddlers) recipe with step by step photos

-4169.webp) 
                            
                            
                             
                            
                             
                             
                           
                     
                             -5420.webp) 
                             -7120.webp) 
                              
                              
                              
                              
                              
                             -14583.webp) 
                              
                             -7133.webp) 
                              
                             -4157.webp) 
                             -14652.webp) 
                              
                             -10206.webp) 
                              
                              
                              
                              
                             -6881.webp) 
                              
                              
                              
                             -4159.webp) 
                              
                             -4158.webp) 
                              
                              
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                  