moong dal water for babies | moong daal ka paani recipe for babies | moong dal pani for baby | dal water for babies above 6 months |
by Tarla Dalal
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moong dal water for babies | moong daal ka paani recipe for babies | moong dal pani for baby | dal water for babies above 6 months | with 13 amazing images.
This nourishing moong dal water is an ideal weaning food, as its texture is similar to that of breast milk, which will make it comfortable for the child to enjoy it. After rice water, moong dal ka paani was amongst the first few weaning foods in ancient time which hold true even today. Learn how to make dal water for babies above 6 months.
To make moong dal water for babies, wash the yellow moong dal and combine it with water in a pressure cooker. Pressure cook it for 3 whistles and allow the cooker to cool down. Add some water to adjust the consistency to thin and then blend till really smooth. Strain the water and serve it lukewarm to your bundle of joy.
The moong daal ka paani recipe for babies has been strained in this recipe as babies at six months cannot digest whole cereals and pulses. A few weeks later, you can stop straining it and enhance the recipe further by adding a tadka of ghee, jeera and turmeric powder.
This moong dal pani for baby is a protein rich this weaning food. The taste of yellow moong dal water is accepted by most babies. Moreover is also easily digestible and thus not very heavy for little tummies.
You can also try the same recipe with masoor dal once your little one is accustomed to moong daal ka paani recipe for babies.
Enjoy moong dal water for babies | moong daal ka paani recipe for babies | moong dal pani for baby | dal water for babies above 6 months | with step by step photos.
For moong dal water- To make moong dal water, combine the moong dal and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Add another ½ cup of water and blend in a mixer till smooth.
- Strain the cooked dal mixture using a strainer.
- Serve moong dal water lukewarm.
Variation: masoor dal water- Masoor dal water
- 2 tbsp of masoor dal (split red lentil) can be used instead of yellow moong dal and proceed as per the recipe.
Moong Dal Water (Baby and Toddler) Video of Tarla Dalal
Moong Dal Water ( Baby and Toddler ) recipe with step by step photos
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Nutrient values (Abbrv) per cup
Energy | 130 cal |
Protein | 9.1 g |
Carbohydrates | 22.4 g |
Fiber | 3.1 g |
Fat | 0.4 g |
Cholesterol | 0 mg |
Sodium | 10.2 mg |
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