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Jaundice Diet recipes


Last Updated : Dec 15,2017



पौष्टिक पीलिया आहार. - हिन्दी में पढ़ें
Jaundice in simple terms is excess buildup of bilirubin in the blood which is mainly caused due to inflammation of the liver or obstruction of the bile ducts. The major symptoms include dark urine and yellow tinge on the skin and eyes. A few other symptoms seen are vomiting, abdominal pain, fever and sometimes even weight loss and intestinal disturbances.

Good amount of rest and diet play a very important role in the treatment of jaundice. A simple JUICE DIET 4 to 6 times a day is the best in the beginning stage of jaundice so as to get enough antioxidants while not stressing on the digestive tract. Fresh fruits like apple, grapes, orange, sweet lime, pineapple, sugarcane etc. can be looked upon as the best additions. However avoid heavy fruits like banana, chickoo, mango and custard apple. After following this for 3 to 5 days, depending on the severity of the condition, fruit and vegetable juice combos, strained vegetable soups and thin dal without any spice can fat can be introduced. Remember not to consume any juices chilled or with ice.

Water and coconut water are your best friend. Do not miss out on including them in your diet.

A few NO-NO are :
1. High protein foods like non-vegetarian foods. If tolerated cooked scrambled eggs can be given.
2. Other source of protein like dairy products, whole pulses and legumes.
3. Fats like butter, ghee, oil, cream, mayonnaise etc.
4. Deep fried and shallow fried foods.
5. Fermented foods, nuts, soft drinks, ready to eat foods and alcohol.
6. Sweet items and desserts.

Here are a few juices and soups to help you sail through this condition smoothly.

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Recipe# 42300
15 Dec 17

 
 
by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet . It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
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Recipe# 40496
04 Apr 18

 
 
by Tarla Dalal
This refreshing drink has a nice texture, which is quite unlike any juice you have ever had before. Coconut Water with Coconut Meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water. C ....
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Recipe# 39568
15 Mar 18

 
 by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
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Recipe# 41752
05 May 17

 
 
by Tarla Dalal
The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach ....
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Recipe# 3050
14 Dec 15

  This recipe has an associated video
 by Tarla Dalal
This nourishing Moong Dal Water is an ideal weaning food, as its texture is similar to that of breast milk, which will make it comfortable for the child to enjoy it. The water has been strained in this recipe as babies at six months cannot digest whole cereals and pulses. A few weeks later, yo ....
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Recipe# 38836
14 Dec 15

 
 by Tarla Dalal
This delectable soup introduces your baby to more vegetables, with varied textures, colours and flavours. Cauliflower, bottle gourd, carrot and tomatoes come together to create a partly sweet and partly tangy soup that your child is sure to enjoy. What’s more, this soup also happens to b ....
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Recipe# 40587
22 Mar 18

 
 by Tarla Dalal
Here's a happy purple coloured cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are j ....
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Recipe# 4623
22 Mar 18

 
 by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
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Recipe# 38833
19 Mar 18

 
 
by Tarla Dalal
Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies. We have pressure cooked, blended and strained the Doodhi Soup to make it easier for the child ....
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Recipe# 4685
11 Sep 14

 
 by Tarla Dalal
Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-ric ....
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Recipe# 4645
25 Jun 14

  This recipe has an associated video
 by Tarla Dalal
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....
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Recipe# 40476
14 Dec 15

 
 by Tarla Dalal
The ever-popular combo of greens and dal makes this a very nourishing dish to serve your child. Onions add a mild crunch to the Palak Masoor Dal, while ginger-garlic paste and a moderate amount of spice powders impart an appealing flavour to it. After all, your child is becoming choosy now, an ....
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Recipe# 40466
14 Dec 15

 
 
by Tarla Dalal
A wonder veggie, rich in vitamins and other nutrients, carrots are also tasty enough to be liked by babies! Thanks to its natural sweetness and satiating consistency, this Carrot Juice is sure to be loved by your precious one too. It is important to make this juice in a hopper to completely el ....
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Recipe# 40468
23 Oct 15

 
 by Tarla Dalal
Carrot itself is mildly sweet, naturally. Add to it the sweetness and attractive scent of muskmelon, and you have a lovely juice that will be slurped up by babies. The vitamin A in carrots together with the vitamin C in muskmelon helps to build immunity and keep infections at bay. Serve this C ....
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