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Jaundice Diet recipes


Last Updated : Apr 17,2019



पौष्टिक पीलिया आहार. - हिन्दी में पढ़ें (Jaundice Diet recipes in Hindi)
તંદુરસ્ત કમળા માં લેવાતો આહાર - ગુજરાતી માં વાંચો (Jaundice Diet recipes in Gujarati)

Jaundice Recipes, Jaundice Diet

Jaundice recipes. Jaundice  Indian diet.  Jaundice in simple terms is excess buildup of bilirubin in the blood which is mainly caused due to inflammation of the liver or obstruction of the bile ducts. The major symptoms include dark urine and yellow tinge on the skin and eyes. A few other symptoms seen are vomiting, abdominal pain, fever and sometimes even weight loss and intestinal disturbances.

Papaya Pineapple and Banana DrinkPapaya Pineapple and Banana Drink

8 basic rules to Treat Jaundice, Jaundice diet, Jaundice recipes

Though Jaundice diet is individualistic, here are some basic pointers to be followed in Jaundice Diet. Try and include enough water by sipping throughout the day. Also when you introduce semi-solid and solid foods, eat small and frequent meals rather than large meals to not put excessive load on liver. 

Oatmeal Almond Milk with Apples, Healthy Vegan BreakfastOatmeal Almond Milk with Apples, Healthy Vegan Breakfast

1. Good amount of rest and diet play a very important role in the treatment of jaundice. A simple JUICE DIET 4 to 6 times a day is the best in the beginning stage of jaundice so as to get enough antioxidants while not stressing on the digestive tract and liver. Try strained juices like Strained Carrot Juice or Homemade Strained Tomato Juice.  

Homemade Strained Tomato JuiceHomemade Strained Tomato Juice

2. Fresh fruits like apple, grapes, orange, sweet lime, pineapple, papaya, grapes, muskmelon, sugarcane etc. can be looked upon as the best additions. Within 2 to 3 days you can avoid straining the juice and include recipes like Carrot and Muskmelon JuiceRemember not to consume any juices chilled or with ice.

Carrot and Muskmelon JuiceCarrot and Muskmelon Juice

3. Depending on the severity of the condition, fruit juice combos like Pineapple Apple and Cucumber Juice can be included 2 to 3 times a day.

Pineapple, Apple and Cucumber JuicePineapple, Apple and Cucumber Juice

4. However avoid heavy fruits like banana, chickoo, mango and custard apple in the beginning. Later on you can try in small quantity and continue if well tolerated. Start with Banana and Papaya Puree and move on to Smoothies using curds if that’s tolerable too. 

Banana and Papaya PureeBanana and Papaya Puree

5. This can also be accompanied with strained thin vegetable soups (Bottle Gourd and Cauliflower Soup) and thin dal (Moong Dal Water) without any spice can fat can be introduced too.

Bottle Gourd and Cauliflower SoupBottle Gourd and Cauliflower Soup

6. Water and coconut water are your best friend. Have Coconut Water with Coconut Meat at least once daily.

Do not miss out on including it to your diet.

Coconut Water with Coconut MeatCoconut Water with Coconut Meat

7. Once you are showing signs of recovery without nausea and vomiting, gradually thick dals and soups can be introduced. Try Palak Masoor Dal in this stage of recovery. Most vegetables are allowed. Begin with small portion size and steadily increase it. These are rich in fiber and antioxidants, which help in healing liver. 

Palak Masoor DalPalak Masoor Dal

8. In stages you can start introducing semi-solid foods soon. Introduce porridge made from oats, bajra, jowar etc., khichdi and curd rice etc. to make up for your calorie requirement and build liver cells. Bajra Porridge and Wholesome Khichdi are simple recipes you can rely on. Do not add too many spices, especially chillies, to your meals.

Wholesome KhichdiWholesome Khichdi

7 Foods to Avoid with Jaundice
1. High protein foods like non-vegetarian foods. If tolerated cooked scrambled eggs can be given.
2. Other source of protein like dairy products in the beginning. Thin buttermilk if tolerated can be consumed. 
3. Fats like butter, ghee, oil, cream, mayonnaise etc.
4. Deep fried and shallow fried foods. These are difficult to digest. 
5. Fermented foods, nuts, soft drinks, ready to eat foods and alcohol.
6. Sweet items and desserts. They just add unnecessary calories and no nutrients to benefit liver.
7. All canned and junk foods as they deteriorate the health and delay the liver recovery.

Guava and Pomegranate Drink, Peru Aur Anar ka DrinkGuava and Pomegranate Drink, Peru Aur Anar ka Drink

Enjoy our Jaundice Recipes, Diet during Jaundice, Indian recipes for Jaundice and other health articles below.

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Arthritis Diet recipes


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Broccoli Broth ( Healthy Soups and Salads Recipe)
Recipe# 4623
18 Mar 19

 
 by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
Mixed Vegetable Soup  (  Baby and Toddler)
Recipe# 38836
14 Dec 15

 
 by Tarla Dalal
This delectable soup introduces your baby to more vegetables, with varied textures, colours and flavours. Cauliflower, bottle gourd, carrot and tomatoes come together to create a partly sweet and partly tangy soup that your child is sure to enjoy. What’s more, this soup also happens to b ....
Homemade Strained Carrot Juice
Recipe# 42300
12 Apr 19

 
 
by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet . It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
Coconut Water with Coconut Meat
Recipe# 40496
15 Apr 19

 
 
by Tarla Dalal
This refreshing drink has a nice texture, which is quite unlike any juice you have ever had before. Coconut Water with Coconut Meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water. C ....
Wholesome Khichdi
Recipe# 39568
20 Sep 14

 
 by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
Watermelon and Coconut Water Drink
Recipe# 41752
22 Feb 12

 
 
by Tarla Dalal
The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach ....
Moong Dal Water ( Baby and Toddler )
Recipe# 3050
14 Dec 15

  This recipe has an associated video
 by Tarla Dalal
This nourishing Moong Dal Water is an ideal weaning food, as its texture is similar to that of breast milk, which will make it comfortable for the child to enjoy it. The water has been strained in this recipe as babies at six months cannot digest whole cereals and pulses. A few weeks later, yo ....
Melon and Black Grape Juice, Healthy Black Grape Juice
Recipe# 40587
22 Mar 18

 
 by Tarla Dalal
Here's a happy purple coloured cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are j ....
Doodhi Soup  (  Baby and Toddler)
Recipe# 38833
14 Dec 15

 
 
by Tarla Dalal
Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies. We have pressure cooked, blended and strained the Doodhi Soup to make it easier for the child ....
Muskmelon, Apple and Green Grapes Juice
Recipe# 4685
13 Apr 19

 
 by Tarla Dalal
Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-ric ....
Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe)
Recipe# 4645
25 Jun 14

  This recipe has an associated video
 by Tarla Dalal
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....
Palak Masoor Dal ( Baby and Toddler)
Recipe# 40476
14 Dec 15

 
 by Tarla Dalal
The ever-popular combo of greens and dal makes this a very nourishing dish to serve your child. Onions add a mild crunch to the Palak Masoor Dal, while ginger-garlic paste and a moderate amount of spice powders impart an appealing flavour to it. After all, your child is becoming choosy now, an ....
Carrot Juice ( Baby and Toddler)
Recipe# 40466
26 Apr 19

 
 
by Tarla Dalal
A wonder veggie, rich in vitamins and other nutrients, carrots are also tasty enough to be liked by babies! Thanks to its natural sweetness and satiating consistency, this Carrot Juice is sure to be loved by your precious one too. It is important to make this juice in a hopper to completely el ....
Carrot and Muskmelon Juice ( Baby and Toddler)
Recipe# 40468
17 Oct 18

 
 by Tarla Dalal
Carrot itself is mildly sweet, naturally. Add to it the sweetness and attractive scent of muskmelon, and you have a lovely juice that will be slurped up by babies. The vitamin A in carrots together with the vitamin C in muskmelon helps to build immunity and keep infections at bay. Serve this C ....
Moong Dal Khichdi ( Baby and Toddler)
Recipe# 3049
14 Dec 15

 
 by Tarla Dalal
The Moong Dal Khichdi features an ideal combo of a cereal and a pulse, which is suitable for your baby once she has adapted to regular rice and dal mash. This hearty and satiating combo gives not just lots of energy but also very high quality protein essential for growing babies. A small dollo ....
Bottle Gourd and Cauliflower Soup  (  Baby and Toddler)
Recipe# 38834
14 Dec 15

 
 by Tarla Dalal
Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures, so that the child will get used to variety. Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long ....
Bajra Porridge ( Baby and Toddler)
Recipe# 38838
14 Dec 15

 
 
by Tarla Dalal
Bajra and other millets are known, rightly, as wonder grains because they are a treasure trove of nutrients. Here, bajra being rich in iron is very important to build the haemoglobin stores of your child. In a porridge form, enriched with ghee and sweetened with dates, bajra becomes very appea ....
Barley Water ( Baby and Toddler )
Recipe# 3051
14 Dec 15

 
 
by Tarla Dalal
Barley is a protein-rich cereal that will do wonders for your baby. This nutritious weaning food is also easy and simple to make and will not take up too much of your time during this busy and stressful timeframe, when your baby demands a lot of your attention. You can start with plain Barley ....
Minty Honey Lemon Drink
Recipe# 40074
23 Nov 15

 
 
by Tarla Dalal
A perfect cuppa to have in the mornings, the Minty Honey Lemon Drink has a zesty flavour that shakes you awake. Having this refreshing drink nice and warm is not only very soothing, but also helps to break down fat and lose weight. Honey energises and lends you the strength you need in the morning, ....
Pineapple, Apple and Cucumber Juice
Recipe# 4682
11 Sep 14

 
 by Tarla Dalal
An apple a day keeps the doctor away, they say. Team it with pineapple and you have a winning combo chock-full of energy, iron and vitamin C! Cucumber not only adds to the fluid content, but also balances the flavour well. All in all, the Pineapple, Apple and Cucumber juice is a great fruit-veg drin ....
Homemade Strained Tomato Juice
Recipe# 42301
07 Jan 19

 
 
by Tarla Dalal
No reviews
Tomatoes are always available in plenty, so you can make this juice whenever you feel like. Homemade Strained Tomato Juice is very beneficial for those on a clear liquid diet, as it is chock-full of vitamins and minerals, and will help meet your daily nutrient requirements. Rich in vitamin A and ....
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