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Jaundice Diet recipes


Last Updated : Jul 21,2018



पौष्टिक पीलिया आहार. - हिन्दी में पढ़ें

Jaundice Recipes, Jaundice Diet

Jaundice in simple terms is excess buildup of bilirubin in the blood which is mainly caused due to inflammation of the liver or obstruction of the bile ducts. The major symptoms include dark urine and yellow tinge on the skin and eyes. A few other symptoms seen are vomiting, abdominal pain, fever and sometimes even weight loss and intestinal disturbances.

Treat Jaundice with Juices initially

Good amount of rest and diet play a very important role in the treatment of jaundice. A simple JUICE DIET 4 to 6 times a day is the best in the beginning stage of jaundice so as to get enough antioxidants while not stressing on the digestive tract. Fresh fruits like apple, grapes, orange, sweet lime, pineapple, sugarcane etc. can be looked upon as the best additions. However avoid heavy fruits like banana, chickoo, mango and custard apple. After following this for 3 to 5 days, depending on the severity of the condition, fruit and vegetable juice combos, strained vegetable soups and thin dal without any spice can fat can be introduced. Remember not to consume any juices chilled or with ice.

Water and coconut water are your best friend. Do not miss out on including them in your diet.

6 Foods to Avoid with Jaundice
1. High protein foods like non-vegetarian foods. If tolerated cooked scrambled eggs can be given.
2. Other source of protein like dairy products, whole pulses and legumes.
3. Fats like butter, ghee, oil, cream, mayonnaise etc.
4. Deep fried and shallow fried foods.
5. Fermented foods, nuts, soft drinks, ready to eat foods and alcohol.
6. Sweet items and desserts.

Here are a few juices and soups to help you sail through this condition smoothly.


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Mixed Vegetable Soup  (  Baby and Toddler)
Recipe# 38836
14 Dec 15

 
 by Tarla Dalal
This delectable soup introduces your baby to more vegetables, with varied textures, colours and flavours. Cauliflower, bottle gourd, carrot and tomatoes come together to create a partly sweet and partly tangy soup that your child is sure to enjoy. What’s more, this soup also happens to b ....
Homemade Strained Carrot Juice
Recipe# 42300
15 Dec 17

 
 
by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet . It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
Coconut Water with Coconut Meat
Recipe# 40496
04 Apr 18

 
 
by Tarla Dalal
This refreshing drink has a nice texture, which is quite unlike any juice you have ever had before. Coconut Water with Coconut Meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water. C ....
Wholesome Khichdi
Recipe# 39568
20 Sep 14

 
 by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
Watermelon and Coconut Water Drink
Recipe# 41752
22 Feb 12

 
 
by Tarla Dalal
The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach ....
Moong Dal Water ( Baby and Toddler )
Recipe# 3050
14 Dec 15

  This recipe has an associated video
 by Tarla Dalal
This nourishing Moong Dal Water is an ideal weaning food, as its texture is similar to that of breast milk, which will make it comfortable for the child to enjoy it. The water has been strained in this recipe as babies at six months cannot digest whole cereals and pulses. A few weeks later, yo ....
Melon and Black Grape Juice, Healthy Black Grape Juice
Recipe# 40587
22 Mar 18

 
 by Tarla Dalal
Here's a happy purple coloured cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are j ....
Broccoli Broth ( Healthy Soups and Salads Recipe)
Recipe# 4623
15 Dec 18

 
 by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
Doodhi Soup  (  Baby and Toddler)
Recipe# 38833
14 Dec 15

 
 
by Tarla Dalal
Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies. We have pressure cooked, blended and strained the Doodhi Soup to make it easier for the child ....
Muskmelon, Apple and Green Grapes Juice
Recipe# 4685
11 Sep 14

 
 by Tarla Dalal
Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-ric ....
Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe)
Recipe# 4645
25 Jun 14

  This recipe has an associated video
 by Tarla Dalal
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....
Palak Masoor Dal ( Baby and Toddler)
Recipe# 40476
14 Dec 15

 
 by Tarla Dalal
The ever-popular combo of greens and dal makes this a very nourishing dish to serve your child. Onions add a mild crunch to the Palak Masoor Dal, while ginger-garlic paste and a moderate amount of spice powders impart an appealing flavour to it. After all, your child is becoming choosy now, an ....
Carrot Juice ( Baby and Toddler)
Recipe# 40466
14 Dec 15

 
 
by Tarla Dalal
A wonder veggie, rich in vitamins and other nutrients, carrots are also tasty enough to be liked by babies! Thanks to its natural sweetness and satiating consistency, this Carrot Juice is sure to be loved by your precious one too. It is important to make this juice in a hopper to completely el ....
Carrot and Muskmelon Juice ( Baby and Toddler)
Recipe# 40468
17 Oct 18

 
 by Tarla Dalal
Carrot itself is mildly sweet, naturally. Add to it the sweetness and attractive scent of muskmelon, and you have a lovely juice that will be slurped up by babies. The vitamin A in carrots together with the vitamin C in muskmelon helps to build immunity and keep infections at bay. Serve this C ....
Moong Dal Khichdi ( Baby and Toddler)
Recipe# 3049
14 Dec 15

 
 by Tarla Dalal
The Moong Dal Khichdi features an ideal combo of a cereal and a pulse, which is suitable for your baby once she has adapted to regular rice and dal mash. This hearty and satiating combo gives not just lots of energy but also very high quality protein essential for growing babies. A small dollo ....
Bottle Gourd and Cauliflower Soup  (  Baby and Toddler)
Recipe# 38834
14 Dec 15

 
 by Tarla Dalal
Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures, so that the child will get used to variety. Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long ....
Bajra Porridge ( Baby and Toddler)
Recipe# 38838
14 Dec 15

 
 
by Tarla Dalal
Bajra and other millets are known, rightly, as wonder grains because they are a treasure trove of nutrients. Here, bajra being rich in iron is very important to build the haemoglobin stores of your child. In a porridge form, enriched with ghee and sweetened with dates, bajra becomes very appea ....
Barley Water ( Baby and Toddler )
Recipe# 3051
14 Dec 15

 
 
by Tarla Dalal
Barley is a protein-rich cereal that will do wonders for your baby. This nutritious weaning food is also easy and simple to make and will not take up too much of your time during this busy and stressful timeframe, when your baby demands a lot of your attention. You can start with plain Barley ....
Minty Honey Lemon Drink
Recipe# 40074
23 Nov 15

 
 
by Tarla Dalal
A perfect cuppa to have in the mornings, the Minty Honey Lemon Drink has a zesty flavour that shakes you awake. Having this refreshing drink nice and warm is not only very soothing, but also helps to break down fat and lose weight. Honey energises and lends you the strength you need in the morning, ....
Pineapple, Apple and Cucumber Juice
Recipe# 4682
11 Sep 14

 
 by Tarla Dalal
An apple a day keeps the doctor away, they say. Team it with pineapple and you have a winning combo chock-full of energy, iron and vitamin C! Cucumber not only adds to the fluid content, but also balances the flavour well. All in all, the Pineapple, Apple and Cucumber juice is a great fruit-veg drin ....
Carrot and Moong Dal Soup
Recipe# 5539
23 Aug 11

  This recipe has an associated video
 
by Tarla Dalal
This interesting variation makes a great change for your palate. It works effortlessly with onions, garlic and tomatoes in it. The low-fat milk in the soup does not add cholesterol to the diet. The protein in the low-fat milk complements the protein in the lentils, thus making this a nourishing comb ....
Homemade Strained Tomato Juice
Recipe# 42301
15 Dec 17

 
 
by Tarla Dalal
No reviews
Tomatoes are always available in plenty, so you can make this juice whenever you feel like. Homemade Strained Tomato Juice is very beneficial for those on a clear liquid diet, as it is chock-full of vitamins and minerals, and will help meet your daily nutrient requirements. Rich in vitamin A and ....
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