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Healthy Recipes >
Jaundice Diet recipes
Jaundice in simple terms is excess buildup of bilirubin in the blood which is mainly caused due to inflammation of the liver or obstruction of the bile ducts. The major symptoms include dark urine and yellow tinge on the skin and eyes. A few other symptoms seen are vomiting, abdominal pain, fever and sometimes even weight loss and intestinal disturbances.
Good amount of rest and diet play a very important role in the treatment of jaundice. A simple JUICE DIET 4 to 6 times a day is the best in the beginning stage of jaundice so as to get enough antioxidants while not stressing on the digestive tract. Fresh fruits like apple, grapes, orange, sweet lime, pineapple, sugarcane etc. can be looked upon as the best additions. However avoid heavy fruits like banana, chickoo, mango and custard apple. After following this for 3 to 5 days, depending on the severity of the condition, fruit and vegetable juice combos, strained vegetable soups and thin dal without any spice can fat can be introduced. Remember not to consume any juices chilled or with ice.
Water and coconut water are your best friend. Do not miss out on including them in your diet.
A few NO-NO are :
1. High protein foods like non-vegetarian foods. If tolerated cooked scrambled eggs can be given.
2. Other source of protein like dairy products, whole pulses and legumes.
3. Fats like butter, ghee, oil, cream, mayonnaise etc.
4. Deep fried and shallow fried foods.
5. Fermented foods, nuts, soft drinks, ready to eat foods and alcohol.
6. Sweet items and desserts.
Here are a few juices and soups to help you sail through this condition smoothly.
03 Nov 15
Coconut Water with Coconut Meat by Tarla Dalal
This refreshing drink has a nice texture, which is quite unlike any juice you have ever had before.
Coconut Water with Coconut Meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water.
20 Sep 14
Wholesome Khichdi by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
14 Dec 15
Moong Dal Water ( Baby and Toddler ) by Tarla Dalal
This nourishing Moong Dal Water is an ideal weaning food, as its texture is similar to that of breast milk, which will make it comfortable for the child to enjoy it.
The water has been strained in this recipe as babies at six months cannot digest whole cereals and pulses. A few weeks later, yo ....
14 Dec 15
Mixed Vegetable Soup ( Baby and Toddler) by Tarla Dalal
This delectable soup introduces your baby to more vegetables, with varied textures, colours and flavours.
Cauliflower, bottle gourd, carrot and tomatoes come together to create a partly sweet and partly tangy soup that your child is sure to enjoy.
What’s more, this soup also happens to b ....
31 Dec 15
Melon and Black Grape Juice, Healthy Black Grape Juice by Tarla Dalal
Here's a happy purple coloured cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body.
Besides melon's diuretic and cleansing power, its seeds are j ....
25 Jun 14
Broccoli Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
14 Dec 15
Doodhi Soup ( Baby and Toddler) by Tarla Dalal
Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies.
We have pressure cooked, blended and strained the Doodhi Soup to make it easier for the child ....
11 Sep 14
Muskmelon, Apple and Green Grapes Juice by Tarla Dalal
Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-ric ....
25 Jun 14
Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....
14 Dec 15
Palak Masoor Dal ( Baby and Toddler) by Tarla Dalal
The ever-popular combo of greens and dal makes this a very nourishing dish to serve your child. Onions add a mild crunch to the Palak Masoor Dal, while ginger-garlic paste and a moderate amount of spice powders impart an appealing flavour to it.
After all, your child is becoming choosy now, an ....
14 Dec 15
Carrot Juice ( Baby and Toddler) by Tarla Dalal
A wonder veggie, rich in vitamins and other nutrients, carrots are also tasty enough to be liked by babies! Thanks to its natural sweetness and satiating consistency, this Carrot Juice is sure to be loved by your precious one too.
It is important to make this juice in a hopper to completely el ....
23 Oct 15
Carrot and Muskmelon Juice ( Baby and Toddler) by Tarla Dalal
Carrot itself is mildly sweet, naturally. Add to it the sweetness and attractive scent of muskmelon, and you have a lovely juice that will be slurped up by babies.
The vitamin A in carrots together with the vitamin C in muskmelon helps to build immunity and keep infections at bay. Serve this C ....
14 Dec 15
Moong Dal Khichdi ( Baby and Toddler) by Tarla Dalal
The Moong Dal Khichdi features an ideal combo of a cereal and a pulse, which is suitable for your baby once she has adapted to regular rice and dal mash.
This hearty and satiating combo gives not just lots of energy but also very high quality protein essential for growing babies. A small dollo ....
14 Dec 15
Bottle Gourd and Cauliflower Soup ( Baby and Toddler) by Tarla Dalal
Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures, so that the child will get used to variety.
Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long ....
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