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Jaundice Recovery Diet recipes
Last Updated : May 07,2020
In the first few days of diagnosing jaundice, a juice diet is the best option. Begin your day with a glass of warm water with lemon juice and have 4 to 5 glasses of juice daily. This should be accompanied by enough water and at least one glass of coconut water a day.
After following this for 3 to 5 days, depending on the severity of the condition, vegetable and fruit juice combos, thin dals and vegetable soups without any spice and fat can be introduced.
Passed a week after diagnosis, depending on the severity of the condition, porridge using skim milk or low fat milk can be introduced once a day. Salads, plain biscuits, soft chapatis, non-spicy, less oily and soft-cooked subzis and non-spicy khichdis can be also be added slowly.
Remember to have small and frequent meals in a day rather than 2 to 3 big meals.
A few food NO-NO yet continue to be on the chart :
1. High protein foods like non-vegetarian foods. If tolerated cooked scrambled eggs can be given.
2. Too much of fats like butter, ghee, oil, cream, mayonnaise etc.
3. Deep fried and shallow fried foods.
4. Fermented foods, nuts, soft drinks, ready to eat foods and alcohol.
5. Sweet items and desserts.
Try recipes like Melon and Black Grape Juice, Carrot and Moong Dal Soup, Palak Masoor Dal, Moong Dal Khichdi etc.
Moong Dal Khichdi for Babies by Tarla Dalal
moong dal khichdi recipe for babies
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| dal khichdi for babies
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| with 16 amazing images.
03 Jul 19
Carrot and Moong Dal Soup by Tarla Dalal
This interesting variation makes a great change for your palate. It works effortlessly with onions, garlic and tomatoes in it. The low-fat milk in the soup does not add cholesterol to the diet. The protein in the low-fat milk complements the protein in the lentils, thus making this a nourishing comb ....
Homemade Strained Carrot Juice by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet
It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
Wholesome Khichdi by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
Melon and Black Grape Juice, Healthy Black Grape Juice by Tarla Dalal
Here's a happy purple coloured cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body.
Besides melon's diuretic and cleansing power, its seeds are j ....
21 Jun 19
Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....
Palak Masoor Dal for Babies and Toddlers by Tarla Dalal
palak masoor dal for Babies and Toddlers
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Palak M ....
Homemade Strained Tomato Juice by Tarla Dalal
Tomatoes are always available in plenty, so you can make this juice whenever you feel like. Homemade Strained Tomato Juice is very beneficial for those on a clear liquid diet, as it is chock-full of vitamins and minerals, and will help meet your daily nutrient requirements.
Rich in vitamin A and ....
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