Homemade Strained Orange Juice

Homemade Strained Orange Juice

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If you can’t have the whole fruit, the next best option is to have homemade juice.

Plain orange juice, which has been strained to remove the fibre, is a boon for those on a clear liquid diet. Homemade Strained Orange Juice helps to maintain electrolyte balance after a surgery.

It is also good for those who have chewing problems, and can even be had in limited quantities by those suffering from diarrhoea as it helps to maintain electrolyte balance. But, having too much can worsen the situation so only have as much as you can tolerate.

Also do try other strained juices like Strained Sweet Lime Juice or Homemade Strained Apple Juice .

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Homemade Strained Orange Juice recipe - How to make Homemade Strained Orange Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 1.5 cups
Show me for cups

6 oranges
salt to taste , optional
  1. Peel all the oranges and separate the segments.
  2. Add the orange segments a few at a time in the juicer.
  3. Strain the mixture using a strainer.
  4. Serve immediately.

Nutrient values (Abbrv) per cup
Energy204 cal
Protein3 g
Carbohydrates46.2 g
Fiber4.7 g
Fat0.8 g
Cholesterol0 mg
Sodium19.1 mg

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Homemade Strained Orange Juice
 on 27 Dec 17 10:44 AM

I serve this to my daughter when she was recovering from an ailment, to make up for her vitamin C requirement. Kids are also sure to love it.