Honey Lemon Water for Weight Loss


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Honey Lemon Water for Weight Loss

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honey lemon water | lemon honey water | madh ka paani | indian honey lemon water | with amazing images.

Honey Lemon Water is a soothing herbal concoction that has amazing effects when had in the morning. Millions of people across the world start the day with it, and enjoy its health benefits. It is also excellent to soothe the throat.

For those on weight loss, you can skip adding the honey in the honey lemon water recipe. Honey is used to give instant energy in the morning.

While making Honey Lemon Water, you must note that the water must only be warm and not hot. Also, this should not be strongly flavoured like lemon juice or lemon tea. It is just 2 tsp of lemon juice for 2 cups of water.

Aside from honey lemon water, try our other herbal drinks like the Herbal Caffeine- Free Tea or the Phudina Green Tea.

See detailed step by step photos and video of Honey Lemon Water recipe below.

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Honey Lemon Water for Weight Loss recipe - How to make Honey Lemon Water for Weight Loss

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
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Ingredients

For Honey Lemon Water
2 tsp lemon juice
1 tsp honey , optional
2 cups warm water
Method
For honey lemon water

    For honey lemon water
  1. To make honey lemon water, combine all ingredients in a deep bowl and mix well.
  2. Pour equal quantities of the drink into 2 individual glasses.
  3. Serve the honey lemon water immediately.

Lemon Honey Water, Madh Ka Pani by Tarla Dalal

Honey Lemon Water for Weight Loss recipe with step by step photos

Like Honey Lemon Water

  1. Like Honey Lemon Water ( Madh ka pani) then check out our healthy Indian drink recipes. 

Method for Honey Lemon Water

  1. To make Lemon Honey Water, take a jug.
  2. Add 2 tsp of lemon juice to the jug. As the drink shouldn’t be strongly flavoured we are only using 2 tsp of lemon juice.
  3. Further, add honey to the same jug. If you are looking to loose weight, then skip the honey in honey lemon water.
  4. Pour 2 cups of warm water to it.
  5. Mix Honey Lemon Water ( Madh ka pani) very well, using a spoon.
  6. To serve Lemon honey water, take 2 glasses.
  7. Pour Lemon Honey Water to the glasses equally. 
  8. Serve Lemon Honey Water immediately.

Honey Lemon Water – A Home Remedy for Weight Loss

  1. Honey Lemon Water – A Home Remedy for Weight Loss.   Commonly known as ‘madh ka paani’, it’s an effective remedy for weight loss. This drink is best had on an empty stomach as soon as you wakes up. Each ingredient in this concoction has a role to play. Firstly the warm water helps you to boost metabolism which aids to burn calories at a faster rate for the same activity. The lemon juice in this drink exhibits anti-inflammatory properties and performs the job of antioxidant of keeping you energetic. The honey is optional here as it does lend some calories, though some believe that honey aids in fat burning process. This drink is also helps to cleanse the digestive tract and expel any undigested food, thus preventing constipation. Moreover this drink is a nourishing option than any other sugar laden juice. This nourishing drink will not only hydrate you will providing less calories (16 calories per glass), but also avoid over eating. It is advised to avoid eating for at least half hour after consuming this drink. 

Nutrient values (Abbrv) per glass
Energy16 cal
Protein0.1 g
Carbohydrates4 g
Fiber0.2 g
Fat0.1 g
Cholesterol0 mg
Sodium0.3 mg

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Reviews

Lemon Honey Water, Madh Ka Pani
5
 on 27 Apr 17 10:00 AM


I have been having this lemon drink early in the morning for many months. Very soothing to the stomach and tasty too. When you have a sore throat or feel a runny nose, this is the perfect remedy for it. I feel my throat immediately clear up after taking this soothing drink.
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Tarla Dalal    Thanks Sharon for the feedback.
Reply
27 Jun 17 02:06 PM