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Calcium Rich Recipes recipes





Get your daily dose of calcium with these awesome recipes, packed with apt ingredients like dairy products, green leafy vegetables, Walnuts and pulses. There are calcium-rich recipes to cater to all age groups, ranging from colourful, exciting recipes for kids and youngsters to traditional, easily-chewable recipes for seniors.

Undoubtedly, this section will show you many tasty ways to maintain healthy bones and stay fit! Try Herbed Paneer Paratha, Gujarati Kadhi, Herb Cheese and Roasted Capsicum Sandwich and Teen Ratna Dal

Kadhi is a traditional gujarati preparation of a wonderful sweet and spicy curd mixture thickened with gram flour, which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. Gujarati Kadhi goes very well with Khichdi.

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Recipe# 38928
24 Oct 13

 
Ragi and Gaund Golpapdi 
by damyantiben
No reviews
A gluten free, warmth providing and healthy sweet for your family. It is especially good for diabetics, lactating mothers, children and grand parents and for those who are allergic to wheat.
Recipe# 38929
26 Sep 13

 
Ragi Koki by damyantiben
No reviews
Koki is a Sindhi speciality made with whole wheat flour, addition of ragi flour makes it healthier.It is simple and similar to thalipith.
Recipe# 38930
24 Oct 13

 
Ragi Stew by damyantiben
No reviews
Ragi stew, a simple and colourful vegetable stew, thickened using ragi flour is a delicious and nutrient rich recipe. Serve hot with hot steamed rice.
Recipe# 38932
24 Oct 13

 
Ragi Dosas by Nupurs UK Rasoi
No reviews
Ragi dosas, are calcium rich crispy and tasty savoury crepes. Serve the ragi dosas with a potato stuffing for breakfast or a snack accompanied with chutney.
Recipe# 38933
24 Oct 13

 
Hariyali Corn Stuffed Panki 
by MEENA SAVLA
No reviews
Hariyali Corn Stuffed Panki is a different version of traditional plain `Panki`. An healthy snack which can be served as a breakfast or as a meal along with a bowl of soup. It can be equally enjoyed with tea or coffee.
Recipe# 38934
25 Oct 13

 
Pizza with A Twist by NEENA SAVLA
No reviews
Pizza is everyones favourite dish, so why not make it healthier by using a ragi flour base. You can prepare the base in advance and assemble at the time of serving. Make small sized Pizzas as they are very easy to serve and eat.Enjoy the healthy 'PIZZA WITH A TWIST'.
Recipe# 39846
12 Dec 14

 
Fig Yogurt Kulfi by Dhara Mehta
No reviews
Enjoy this low cal dessert and satisfy your cravings without guilt. Yogurt is low in calories and easily digested and fresh figs are low in fat so healthy combination .
Recipe# 38727
25 Aug 13

 
Crunchy Nutty Ragi Cake 
by Neha Chougule
No reviews
Its because of my little daughter i experimented this recipe,my daughter is very fussy eater and loves eating pastries and cakes available at shops, which i can't give her quite regularly because they are not good for health. So i decided to experiment this recipe which is healthy and nutritious. An ....
Recipe# 38922
25 Oct 13

 
Ragi Tea Cake by damyantiben
No reviews
Ragi, coconut and white chocolate gives a nice colour, texture and flavor to this cake. Enjoy it as an evening snack with a cup of hot green tea.
Recipe# 38925
25 Oct 13

 
Ragi Ravioli by Foodie #602459
No reviews
This is a ravioli made from ragi instead of maida, that we use for the pasta dough. There is also a twist in the filling, no need to buy expensive ricotta cheese, can just use home made paneer.
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Calcium Rich
5
 on 14 Feb 15 06:01 PM


nice collection