Nutritional Facts of Sprouted and Boiled Moong, Calories in Sprouted and Boiled Moong
by Tarla Dalal
This calorie page has been viewed 435 times
How many calories does One serving of Sprouted and Boiled Moong have?
One serving of Sprouted and Boiled Moong gives 256 calories. Out of which carbohydrates comprise 174 calories, proteins account for 74 calories and remaining calories come from fat which is 9 calories. One serving of Sprouted and Boiled Moong provides about 13 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per cup||% Daily Values|
|Vitamin A||72.1 mcg||2%|
|Vitamin B1 (Thiamine)||0.4 mg||40%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||1.6 mg||13%|
|Vitamin C||3.7 mg||9%|
|Vitamin E||0.4 mg||3%|
|Folic Acid (Vitamin B9)||479.2 mcg||240%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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