Nutritional Facts of Green Smoothie, Healthy Breakfast Smoothie, Calories in Green Smoothie, Healthy Breakfast Smoothie
by Tarla Dalal
This calorie page has been viewed 162 times
How many calories does 1 glass of Green Smoothie have?
One glass Green Smoothie gives 131 calories. Out of which carbohydrates comprise 53 calories, proteins account for 16 calories and remaining calories come from fat which is 47 calories. One Green Smoothie provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per glass||% Daily Values|
|Vitamin A||2260.1 mcg||47%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||0.2 mg||2%|
|Vitamin C||17 mg||42%|
|Vitamin E||0.7 mg||5%|
|Folic Acid (Vitamin B9)||49.9 mcg||25%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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