Moong Dal and Spinach Soup
by Tarla Dalal
Added to 197 cookbooks
This recipe has been viewed 132833 times
Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen.
Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too.
Top it with Toasted Croutons and serve accompained with Pasta and Vegetable Salad .
Moong Dal and Spinach Soup (Zero Oil Recipe) Video by Tarla Dalal
Nutrient values (Abbrv) per serving
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