Nutritional Facts of Whole Wheat Spaghetti with Vegetables in Almond Sauce, Calories in Whole Wheat Spaghetti with Vegetables in Almond Sauce
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 192 cal |
| Protein | 6.9 g |
| Carbohydrates | 15.5 g |
| Fiber | 0.9 g |
| Fat | 10.5 g |
| Cholesterol | 12.8 mg |
| Vitamin A | 455.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 26.5 mg |
| Folic Acid | 11.1 mcg |
| Calcium | 162.7 mg |
| Iron | 0.8 mg |
| Magnesium | 34.5 mg |
| Phosphorus | 165.6 mg |
| Sodium | 95 mg |
| Potassium | 146.4 mg |
| Zinc | 0.3 mg |
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