Calories in Green Pea And Spring Onion Soup Recipe
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| Value serving | % Daily Values | |
| Energy | 74 kcal | 4% |
| Protein | 2.3 g | 4% |
| Carbohydrates | 5.9 g | 2% |
| Fiber | 1.07 g | 4% |
| Fat | 3.84 g | 6% |
| Cholesterol | 10.3 mg | 3% |
| VITAMINS | ||
| Vitamin A | 183.9 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 36.0 mg | 45% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 10.1 mcg | 3% |
| MINERALS | ||
| Calcium | 96.9 mg | 10% |
| Iron | 0.6 mg | 3% |
| Magnesium | 19.3 mg | 4% |
| Phosphorus | 68.8 mg | 7% |
| Sodium | 28.2 mg | 1% |
| Potassium | 130.0 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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