Green Pea and Spring Onion Soup


by
Garden Gang Soup


Added to 128 cookbooks   This recipe has been viewed 12012 times

This recipe brings together the juicy textures and fresh flavours of two ever-popular ingredients – green peas and spring onions.

Sautéing the ingredients in butter gives the Green Pea and Spring Onion Soup a wonderful aroma and buttery taste, while ingredients like cabbage and onions add to the soup’s flavour and volume.

Boiling the soup with milk helps to give it a creamy and rather soothing texture and pleasant flavour. Enjoy this soup hot and fresh.

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Green Pea and Spring Onion Soup recipe - How to make Green Pea and Spring Onion Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Method
    Method
  1. Heat the butter in a deep non-stick pan, add the green pea pods, spring onions and onions and sauté on a medium flame for 1 minute.
  2. Add the cabbage and 2 cups of water, mix well and cover with a lid and cook on a medium flame for 6 minutes, while stirring occasionally.
  3. Cool and blend in a mixer along with 1 cup of water till smooth.
  4. Strain the mixture using a strainer.
  5. Transfer the mixture into a deep non-stick pan, add the milk, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  6. Serve hot.

Nutrient values (Abbrv) per serving
Energy74 cal
Protein2.3 g
Carbohydrates5.9 g
Fiber1.1 g
Fat3.8 g
Cholesterol10.3 mg
Sodium28.2 mg

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