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Raitas recipes


Last Updated : Jul 27,2023



रायता / कचूम्बर - हिन्दी में पढ़ें (Raitas recipes in Hindi)
રાઈતા / કચૂંબર - ગુજરાતી માં વાંચો (Raitas recipes in Gujarati)

Raitas recipes | 109 Indian Raitas recipes

Raita recipe collection. Indian raita recipes. Raita and Kachumber are the desi route to including salads in everyday meals. Raitas are made by combining fruits or veggies with curd, while kachumber are veggie combos perked up with green chillies, coriander, coconut and sometimes a tempering too.

Burhani Raita, Hyderabadi Masala Curd RaitaBurhani Raita, Hyderabadi Masala Curd Raita

The curd improves the nutritional quotient by helping you get protein and calcium, along with the nutritional benefits of the veggies.

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Enhance your meal with uplifting treats like the Cabbage Kachumber, Fresh Fruit Raita or Mint Raita.

Cabbage KachumberCabbage Kachumber

Healthy Indian Raitas

While it’s a debate about whether to use low-fat curd or full-fat curd to make a raita healthy, we have a very simple logic. If you are overweight or diabetic, then opt for low-fat curd and if you are looking for ways to consume good fats then full-fat curd is what you must use.

 Kaddu ka Raita Kaddu ka Raita

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Also, make sure you don’t toss in foods with a high glycemic index like sugar, potatoes, etc.

Palak RaitaPalak Raita

Simply combine fiber rich spinach with ingredients like mixed sprouts, spices or onions and tomatoes to make an array of healthy accompaniments like Palak Raita with Onions and Tomatoes, Spinach and Mixed Sprouts Raita or Spinach Raita, for Weight Loss and Athletes.

Lauki ka Raita, Protein Rich RecipeLauki ka Raita, Protein Rich Recipe

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Flax Seed Raita is a unique way of incorporating flax seeds, rich sources of omega 3 fatty acids. Lauki Aur Phudine ka Raita is an easy but elegant recipe that brings together the mellow tang of curds with the pleasing flavor of lauki and mint leaves.

Cooling Cucumber RaitaCooling Cucumber Raita

Apart from this you can use a myriad of vegetables and make a wide range of vegetable salads. A dash of spices like jeera powder, black salt, red chili powder and a sprinkle of coriander is enough to enhance the flavor.

Mixed Veggie RaitaMixed Veggie Raita

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Indian Fruit Raitas

Fresh Fruit Raita ( Calcium Rich Recipe )Fresh Fruit Raita ( Calcium Rich Recipe )

With the help of seasonal fruit, you can whip up delightful raitas like Mango Raita, Strawberry and Black Grape Raita or the Jamun Raita.

 Strawberry and Black Grape Raita

Strawberry and Black Grape Raita

Choose ripe yet firm fruits so that you get a nice sweet flavour and are also able to chop it properly. Make sure you keep the raita refrigerated till you serve it because it won’t taste good if the curd becomes watery and sour.

 Banana Raita Banana Raita

On daily basis, you can toss and make Banana Raita or Pineapple Raita, a sweet and sour delight which is very easy to make.

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You can serve them with your meal or piping hot parathas and Biryani.

 Mooli and Fruit Raita, Radish Mooli Raita Mooli and Fruit Raita, Radish Mooli Raita

Kachumber Recipes

Nothing can be as easy to prepare as Kachumber, yet nothing can be as tasty either. A simple dish of crunchy veggies pepped up with lemon juice and garnished with coriander. The delightful mix of vegetables is refreshing and tongue-tickling. Here is a list of few of my favorite koshimbir/kachumber recipes:

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 Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

1. Cabbage and Carrot Kachumber

2. Spicy Kachumber

3. Onion Tomato Koshimbir

 Onion Tomato Koshimbir Onion Tomato Koshimbir

Glance through our collection of top 10 raita recipes and jazz up your meal with our fabulous raita recipes. Serve raitas with Butter Naan, Lachha Paratha, Aloo Paratha, Paneer Paratha.

 Tomato Onion Raita, Onion Tomato Raita Tomato Onion Raita, Onion Tomato Raita

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Enjoy our raita recipe collection and salad recipe articles below.

Indian Vegetarian Salad Recipes (720 recipes) 
Fruit Salad Recipes (127 recipes)
Jain Salads (34 recipes)
Light Salads (92 recipes)
Low Cal Salads (59 recipes)
Pasta Salad (19 recipes)
Quick Salads (193 recipes)
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Salads with dressing (248 recipes)
Toss & Mix Salads (No cooking) (185 recipes)
Wholesome Salads (Salads that make a meal) (166 recipes)


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Recipe# 15915
17 Mar 05

 
 by oyasis
No reviews
Methichi Pachadi is a delectable pachadi or chutney recipe with chopped methi leaves ground with garlic, tomatoes and crushed groundnuts. Enjoy as side dish with dal chaawal.
Recipe# 14462
20 Jan 02

 
 by meetu123
No reviews
A cooling and healthful raita recipe, mixed veg raita is a perfect add on to any meal. The chopped mixed vegetables add to the taste of the beaten curd mixture and is flavoured with roasted cumin seed powder.
Recipe# 9291
16 Oct 05

 
 by divyasriram
No reviews
To sprout moong dal, soak overnight in sufficient water. drain and tie in a muslin cloth for 6 hrs. sprinkle water and store in a zip lock cover to use whenever required. this can be stored upto one week.

also you can add a little tadka to this recipe and use as a side dish for rotis. but be ....
Recipe# 14828
10 Oct 02

 
 by tej132
No reviews
Cool your day by adding the Onion raita along with any meal as accompaniment. Finely chopped onion is mixed with the beaten thin curd and then seasoned with salt, chillies and peanut powder.
Recipe# 31993
08 Dec 06

 
 
by shalinivenkatesh
No reviews
Use only fresh orange skin. the loose variety, that means, you can easily peel the skin from orange, and not the hard variety. normally it is called in south india as “kamala orange”.
when cutting the skin, remove the white skin under the orange one as much as possible to reduce bitterness. you c ....
Recipe# 14340
22 Mar 03

 
 by Hima66
No reviews
A cooling and nutritious Palak raita is prepared with chopped spinach, beaten curd, roasted cumin seed powder and then tempered with mustard seeds and chillies. A great dip or accompaniment to any meal, palak raita offers a tasty way of adding greens in diet.
Recipe# 36199
26 Feb 12

 
 
by damyantiben
No reviews
Simple and can be served with spicy methi parathas, karela parathas or spicy biryanis, theplas and chips.
Pudina Boondi Raita
Recipe# 43052
28 Jul 23

  This recipe has an associated video
 by Tarla Dalal
No reviews
pudina boondi raita recipe | takde wala pudina bundi raita | boondi mint raita | with 28 amazing images. pudina boondi raita is a refreshing mint yogurt based raita which get ready under 5 ....
Recipe# 16031
25 Jul 05

 
 by mae24
No reviews
A pleasantly mint flavoured Pudina dahi is an excellent accompaniment which can also be enjoyed as dip for snacks or spread for sandwiches.
Purple Mogri Raita
Recipe# 42278
29 Nov 17

 
 by Tarla Dalal
No reviews
Have you been accosted by delightful mogris in the market this winter? Well, mogri is a delicious winter vegetable that is available in India. Known as radish pods, it is a special crop and is available in colours like purple and green. Mogri has a delightfully spicy taste, which must be enjoyed ....
Recipe# 15674
26 Sep 11

 
 by dadadadi
No reviews
Kaddu ka raita is a raita recipe with the finely chopped pumpkin or kaddu added to the beaten curd or raita. Add a tempering of mustard seeds, lentils and chillies to spice up this cool and delicious kaddu raita recipe.
Recipe# 12908
12 Apr 01

 
 by Dimpleshah
No reviews
A compilation of easy raita recipes for people who want to know how to make a raita using simple ingredients. Cucumber raita is a thin beaten curd mix with grated cucumber and seasonings. Pair cucumber raita with biryani or any stuffed Paratha recipe.
Recipe# 12031
23 Aug 01

 
 by smithasrini
No reviews
Find hundreds of raita or curd recipes with salads, vegetables, fruits, boondi or sprouts as ingredients at tarladalal.com. The raita is healthy and cooling recipe, a must try during summers or with biryanis.
Recipe# 37081
17 Aug 12

 
 by damyantiben
No reviews
This raita can be consumed with stuff parathas, plain parathas or as it is as light meal with baked chips. It nourishes us with calcium, carbohydrates and fiber. It is simple and complete light food.
Recipe# 9599
13 Jul 04

 
 
by vidyavi77
No reviews
Spinach raita is a, easy raita or curd recipe with finely chopped spinach leaves(palak). The nutritious calcium rich spinach raita is tasty and cooling, a must try during summers or with biryanis.
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Raitas
5
 on 21 Jun 22 01:47 PM


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Tarla Dalal    Thank you for the feedback. Please keep reviewing recipes and articles you love.
Reply
24 Jun 22 03:54 PM