by Tarla Dalal
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Added to 234 cookbooks
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A chatpata salad spiked with cumin and chilli powder. Vitamins A and C are the two important nutrients provided by this spicy kachumber. Serve it chilled with Dhan-Saak Dal, and Brown Rice, to complete a full meal on a lazy afternoon.
- Combine all the ingredients in a deep bowl and mix well.
- Refrigerate it for one hour and serve chilled.
|Amt|| 62 gm|
|Energy|| 16 kcal|
|Protein|| 0.5 gm|
|Cho|| 3.3 gm|
|Fat|| 0.1 gm|
|Vit A|| 50.9 mcg|
|Vit C|| 9.1 mg|
|Calcium|| 19.5 mg|
|Iron|| 0.4 mg|
|F. Acid|| 9.5 mcg|
|Fibre|| 0.4 gm|
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