Mooli and Fruit Raita, Radish Mooli Raita


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5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 4 cookbooks   This recipe has been viewed 1208 times

Radish is a vegetable that we tend to associate with parathas and subzis, and rarely with raitas . Even more so, you might never have thought of combining it with fruits to make a raita!

Indeed, this is a very innovative raita, one of its kind! The mild spiciness of radish together with the tang of oranges, the sourness of grapes and the mellow sweetness of apples gives the raita a range of textures and flavours, which you will thoroughly enjoy.

A dash of black salt and green chillies add to the peppy taste of the Mooli and Fruit Raita, making it a true tongue-tickler!

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Mooli and Fruit Raita, Radish Mooli Raita recipe - How to make Mooli and Fruit Raita, Radish Mooli Raita

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
  1. Combine the curds and salt in a deep bowl and mix well using a whisk.
  2. Add all the remaining ingredients and mix well.
  3. Refrigerate for atleast 30 minutes and serve chilled.

Nutrient values per serving
Energy19 cal
Protein0.3 g
Carbohydrates0 g
Fiber0.9 g
Fat0.1 g
Cholesterol4.1 mg
Vitamin A243.9 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C9.7 mg
Calcium14.06 mg
Iron0.2 mg
Folic Acid0 mcg
Sodium9.7 mg
Pottasium35.7 mg
Zinc0 mg

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Reviews

Mooli and Fruit Raita, Radish Mooli Raita
5
 on 01 Feb 17 08:38 AM


This healthy raita is not only easy to make but also a great combo of fruits along with radish. I make this often and it is refreshing and filling to eat with hot parathas.