201 517 cauliflower recipes | Indian Gobi Recipes recipes
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Cauliflower, phool gobi, phool gobhi recipes | Recipes using cauliflower, phool gobi, phool gobhi | Indian gobi recipes |
Cauliflower, phool gobi, phool gobhi recipes | Recipes using cauliflower, phool gobi, phool gobhi | Indian gobi recipes. We have a large collection of 445 different types of Cauliflower recipes. Yes, it's clearly evident that Gobi and the different types of Gobi recipes are super popular all across our lovely country.
Cauliflower, or as widely called in India, Gobi, is a used a lot in Indian recipes and many others around the world. It is a healthy vegetable with a unique taste and is a powerhouse of nutrients. This is the reason why cauliflower is gaining so much popularity now in the western cuisines, but was always used in Indian. Whether it's had on its own in a cauliflower subzi, or with other vegetables, its versatility will surprise you.
Here are a few Gobi recipe ideas you can incorporate in your daily routine.
Indian Gobi Recipes, Indian Cauliflower Recipes
Starting with the classic of the Indian gobi recipes, Aloo gobi recipe is something that is made every week. It can be a dry subzi or with gravy and spices served with rotis or naans.
aloo gobi dry recipe | Punjabi aloo gobi | aloo gobhi ki sabzi | potatoes and cauliflower vegetable
If you want to try something innovative, turn this subzi into either Aloo Gobi Paratha or Aloo Gobi Pulao! For another spin to it, fire up your tandoor and make Tandoori Aloo Gobi! Who knew a simple subzi can be transformed into so many dishes?!
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aloo gobi ke parathe recipe | aloo cauliflower paratha | masala gobi paratha | aloo gobi paratha dhaba style
All cauliflower subzis can be eaten with parathas but what's better? To put the cauliflower inside the paratha itself ! There are a number of combinations to try starting with the basic Gobi Paratha with a stuffing of grated cauliflower and onions.
gobi paratha recipe | Punjabi gobi paratha | gobi ka paratha | cauliflower paratha
Paneer makes a great stuffing for parathas but paneer and cauliflower is better. Cauliflower and paneer lifafa paratha is innovative and a great way to make people who dislike gobi, eat gobi. The same way, you can replace paneer with cheese and make a Cheesy cauliflower paratha that kids will love!
Cheesy Cauliflower Paratha
Indian Gobi Subzi Recipes
With ginger, saffron, curd and other spices, Mughlai cauliflower, potatoes and green pea subzi will give you all the royal feels. As I said before, Gobi Recipes can be found in every part of India. In Punjab you can find Aloo Gobi Methi Tuk with a delicious taste of methi and chaat masala.
aloo gobi methi tuk recipe | Indian style aloo gobhi methi tuk | potato cauliflower and fenugreek sabzi | easy Sindhi recipe
In Bengal, there is a Panch Phodoner Chorchori flavored with Panch-phoran masala. Gujaratis have their famous Gobi Vatana Subzi, loved by all.
gobi vatana sabzi recipe | gobi matar sabzi | cauliflower green peas sabzi
Making gobi subzis is really simple too. It's just a matter of switching out different spices and vegetables and mixing them up. Gobi methi is made with methi leaves, garlic and garam masala while Shahi Gobhi is served with a gravy of tomatoes, onions, cardamom and cloves. On similar lines, you can add paneer to shahi gobhi and turn it into Cauliflower Paneer subzi.
Shahi Gobhi
Indian Gobi Starters
Undoubtedly the most famous starter of cauliflower would be Gobi 65. Originated in Chennai, gobi is first marinated and then fried and tossed in garlic and chilli to make a delectable snack.
Gobi Pakora, Cauliflower Pakoda
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For a rainy day snack we have the Gobi pakora, perfect when had on a cold, gloomy day with a cutting chai. Cauliflower also tastes delicious when marinated in a tandoori marinade and then cooked to make Tandoori gobi.
Gobi Manchurian
Puris are loved by all, but the real taste comes with the filling. Stuffed cauliflower puri is something different and a definite must try. For something healthy, Cauliflower oats tikki is the perfect choice. it has the goodness of both oats and cauliflower which is flavored by garam masala, amchoor powder and also ginger-garlic paste. Another innovative way to use gobi is to make Gobi Manchurian recipe, an Indo-Chinese fusion dish.
Stuffed Cauliflower Puri
International Cauliflower Recipes
To give certain volume and thickness to a soup, you can add cauliflower to it and blend it, for example in this Lettuce and Cauliflower soup or if you can you can just make a plain and simple Cauliflower soup which tastes creamy and earthy. There can even be chunky soups with cauliflowers! With fiber rich ingredients and crunchy veggies, Grean peas, carrot and cauliflower soup is a flavor bomb you wouldn’t want to miss.
Lettuce and Cauliflower Soup
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Due to the creaminess of cauliflower when pureed, you can transform it into various dips for parties and snacks and avoid the unhealthy, fattening dips by making Cauliflower Spinach dip. Being a great ingredient that can adapt different flavors, it is perfect for stir fries, whether it be a simple side dish Quick Cauliflower stir fry with garlic or a more Chinese one with Cauliflower in Schezuan sauce.
Cauliflower in Schezuan Sauce
Health Benefits of cauliflower, phool gobi, phool gobhi
Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels quickly. One cup Cauliflower provides you 100% off your daily recommended allowance of Vitamin C. It is rich in Antioxidant. Being rich in Indoles, Cauliflower and other Cruciferous Vegetables like broccoli, kale, radish, brussel sprouts, red cabbage maintain Estrogen balances which is crucial for women. Read here for detailed benefits of cauliflower.
We hope you enjoy our cauliflower recipes and gobi recipes collection given below.
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vegetable korma recipe | creamy Indian veg korma sabzi | vegetable kurma curry | with 46 amazing images.vegetable … More..
Recipe# 4875
05 December, 2023
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gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..
Recipe# 3816
20 January, 2024
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pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg … More..
Recipe# 5251
07 February, 2024
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manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | … More..
Recipe# 237
04 April, 2024
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cauliflower paneer lifafa paratha recipe | stuffed gobi paneer lifafa paratha | cauliflower paneer lifafa | with 33 … More..
Recipe# 2289
24 May, 2024
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soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with … More..
Recipe# 4353
09 August, 2024
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gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | with 30 amazing images.gobhi masala is … More..
Recipe# 150
21 August, 2024
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vegetable kadai recipe | restaurant style veg kadhai | kadai vegetable curry | with 47 amazing images.vegetable kadai … More..
Recipe# 380
21 August, 2024
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crispy fried vegetables in burnt garlic sauce recipe | veg crispy in butter garlic sauce | Indo Chinese … More..
Recipe# 128
10 September, 2024
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Jain manchow soup recipe | no onion no garlic manchow soup | Indian style Jain Chinese manchow soup … More..
Recipe# 4087
15 September, 2024
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aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with … More..
Recipe# 25
19 September, 2024
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Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the … More..
Recipe# 4360
01 December, 2024
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An instant version of the popular North Indian mixed vegetable pickle. This pickle is often served as a … More..
Recipe# 3155
06 December, 2024
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A tangy vegetable preparation that will tingle and tease your taste buds. More..
Recipe# 4094
06 December, 2024
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healthy sama vegetable pulao recipe | vegetable sama pulao for chronic kidney disease | vegetable sama recipe | … More..
Recipe# 7900
02 April, 2025
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rosha recipe | Bengali vegetable stew | healthy mixed vegetable stew | with 28 amazing images.rosha is a … More..
calories per serving
winter vegetable soup recipe | hearty winter vegetable Indian soup | chunky healthy winter vegetable soup | with … More..
calories per serving
masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela … More..
calories per serving
vegetable korma recipe | creamy Indian veg korma sabzi | vegetable kurma curry | with 46 amazing images.vegetable … More..
calories per serving
gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..
calories per serving
pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg … More..
calories per serving
manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | … More..
calories per serving
cauliflower paneer lifafa paratha recipe | stuffed gobi paneer lifafa paratha | cauliflower paneer lifafa | with 33 … More..
calories per serving
soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with … More..
calories per serving
gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | with 30 amazing images.gobhi masala is … More..
calories per serving
vegetable kadai recipe | restaurant style veg kadhai | kadai vegetable curry | with 47 amazing images.vegetable kadai … More..
calories per serving
crispy fried vegetables in burnt garlic sauce recipe | veg crispy in butter garlic sauce | Indo Chinese … More..
calories per serving
Jain manchow soup recipe | no onion no garlic manchow soup | Indian style Jain Chinese manchow soup … More..
calories per serving
aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with … More..
calories per serving
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the … More..
calories per serving
An instant version of the popular North Indian mixed vegetable pickle. This pickle is often served as a … More..
calories per serving
A tangy vegetable preparation that will tingle and tease your taste buds. More..
calories per serving
healthy sama vegetable pulao recipe | vegetable sama pulao for chronic kidney disease | vegetable sama recipe | … More..
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