Sweet N Sour Vegetables Recipe
Viewed: 32243 times
Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
A tangy vegetable preparation that will tingle and tease your taste buds.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
5 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
15 Mins
Makes
4 null
Ingredients
Main Recipe
- 1/4 cup diagonally cut and blanched French beans
- 1 cup parboiled cauliflower florets
- 1/2 cup shredded cabbage
- 1/4 cup fresh pineapple cubes
- 1/2 cup capsicum cubes
- 1/4 cup cucumber cubes
- 1/2 tbsp chopped green chillies
- 2 tbsp chopped celery (ajmoda)
- 2 tbsp oil
- salt to taste
For the sauce
Method
For the sauce
- Combine all the ingredients in a pan and cook till the mixture becomes thick.
- Keep aside.
- Heat the oil in a pan over a high flame, add the french beans and sauté till they are tender. Add the remaining vegetables and cook on high flame for 3-4 minutes.
- Add the prepared sauce and salt and cook for some more time.
- Add the pineapple, mix well and bring to a boil.
- Serve hot.
Sweet n Sour Vegetables recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 367 Calories |
| Protein | 4.0 g |
| Carbohydrates | 68.5 g |
| Fiber | 6.7 g |
| Fat | 8.6 g |
| Cholesterol | 0 mg |
| Sodium | 36 mg |
Click here to view Calories for Sweet n Sour Vegetables
The Nutrient info is complete
