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Low Carb Indian Breakfast recipes


Last Updated : May 03,2021



पौष्टिक कम कार्ब वाला भारतीय ब्रेकफास्ट रेसिपी - हिन्दी में पढ़ें (Low Carb Indian Breakfast recipes in Hindi)
પૌષ્ટિક લો કાબૅ ભારતીય બ્રેકફાસ્ટ રેસીપી - ગુજરાતી માં વાંચો (Low Carb Indian Breakfast recipes in Gujarati)

Low Carb Veg Indian Breakfast Recipes

low carb breakfast recipes, low carb Indian veg breakfast recipes. The first meal of the day has to be filling and nutritious. In an attempt to cut down on the calories, you must not cut down on the nutrition aspects. Eggs are the most reliable low-carb Vegetarian source which is high in Protein.

Masala Chaas Recipe, Spicy Buttermilk RecipeMasala Chaas Recipe, Spicy Buttermilk Recipe

We do understand that egg works for some Vegetarians and does not work for others.

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Try having Omelettes made of egg whites for breakfast. Add to this a portion of fruits or one of the dashing fruit juices in this section, and you have a healthy breakfast ready.  Try our sprout-based recipes like the Sprouts Dhokla, which is devoid of any flours but rich in protein.

Mixed Dal Chillas, Healthy Breakfast, Snack RecipeMixed Dal Chillas, Healthy Breakfast, Snack Recipe

Low Carb Chillas and Indian Pancakes for Breakfast

We all love our Indian low carb fill in the morning and nothing like a Mixed Dal Chillas or an Indian pancake Mini Soya Paneer Pancakes.

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Low Carb Smoothies, Juices for Breakfast

A glass of chilled smoothie in the morning is extremely healthy and tasty. We have used coconut milk and avocado in this avocado coconut smoothie recipe which has 13 grams of carb per glass.

Avocado Coconut Smoothie, Healthy 4 IngredientAvocado Coconut Smoothie, Healthy 4 Ingredient

If you prefer homemade fresh juices then we suggest a carrot and tomato based smoothie which ingredients are always in the kitchen Carrot, Tomato and Beetroot Juice or try the Anti Cancer juice Anti- Cancer and Anti- Inflammation Spinach Juice

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Quick Low Carb Indian Breakfast Snacks

Moong Sprouts PankiMoong Sprouts Panki

Moong sprouts panki recipe forms a perfect low carb Indian breakfast option with only 8.9 grams of carbs per panki. No time to cook anything is not an issue to stay on low carb healthy breakfast.

Almond Milk, Homemade Pure Almond MilkAlmond Milk, Homemade Pure Almond Milk

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We suggest you prepare Homemade Almond Butter and Homemade Peanut Butter in advance and store it in your fridge where it stays good for even a month. These nut butters are high in protein and has good fat. Just a tablespoon of this these butters is enough to fill your stomach and your out of the door in the morning. 

 Homemade Peanut Butter, for Weight Loss and Athletes
 Homemade Peanut Butter, for Weight Loss and Athletes

Prepare in advance Low Carb Food for breakfast

If you love your bread, then we have the perfect low carb Almond flax seed Bread recipe for you. Make it in advance so breakfast becomes easier.  

Almond Bread, Homemade Almond Bread Without EggsAlmond Bread, Homemade Almond Bread Without Eggs

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Try our homemade  Eggless recipe of Almond Bread. Top it with coconut butter or toast it with Almond and Avocado Toast

Almond and Avocado Toast, Toasted Almond Bread Topped with AvocadosAlmond and Avocado Toast, Toasted Almond Bread Topped with Avocados

Eggs for Low Carb Breakfast

Eggs are an inexpensive good quality protein rich foods with all the 9 essential amino acids. One egg (50 g) contains approximately 87 calories and 6.7 g of protein. For those who stay clear of non-vegetarian foods like meat and fish, can rely on eggs as a source of complete protein for vegetarians. 

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We have a good collection of egg recipes from the simple Sunny Side Up Eggs to Hard Boiled Eggs.

Enjoy our low carb breakfast recipes, low carb Indian veg breakfast recipes below and other low carb recipe articles. 

Low Carb Diet recipes
Low Carb Dinner recipes
Low Carb Juices Smoothies Drinks recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes
Low Carb Soups recipes

 


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Lemon Butter
Recipe# 41862
13 Jun 17

 
 by Tarla Dalal
Flavoured butters are the craze! Try this one and you will fall crazily in love with it. Citrus overtones accentuated by hints of sea salt make this Lemon Butter a vibrantly flavoured treat for your palate. Enjoy it with toasted bread, or use it to flavour rice, noodles or pasta. If you love a l ....
Avocado Spinach Pear Smoothie, Healthy Smoothie
Recipe# 41594
02 Mar 20

 
 by Tarla Dalal
Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images. Indian avocado spinach pear smoothie is ....
Almond and Avocado Toast, Toasted Almond Bread Topped with Avocados
Recipe# 41537
16 Sep 20

 
 by Tarla Dalal
A fabulous recipe that combines the pleasing nutty taste of toasted almond bread with the creaminess of ripe avocado. A drizzling of olive oil adds to the taste and aroma of the Almond and Avocado Toast. It is equally important to sprinkle a little sea salt over the avocado slices before serving ....
Soft Boiled Egg
Recipe# 41347
25 Jul 20

 
 by Tarla Dalal
Eggs, boiled whole and served halved, with a simple seasoning of salt and pepper, the Soft Boiled Egg looks tempting and tastes pleasant. Easy and quick to make, this soft-centred egg recipe is ideal for breakfast. It can be h ....
Hard Boiled Eggs
Recipe# 41350
25 Jul 20

 
 by Tarla Dalal
Hard-boiled Eggs can be made quickly and easily, and served with breakfast, lunch or dinner. The eggs are cooked whole, then the shell is removed, the eggs are halved and served with a simple seasoning of salt and pepper. The cooking time is very important to get the perfect hard-boiled egg. ....
Deviled Eggs, Eggs Stuffed with Egg Yolk and Mayonnaise
Recipe# 41163
08 Aug 19

 
 by Tarla Dalal
The fabulous flavour and unique texture of this dish are sure to win your hearts! In this unique preparation, eggs are cooked whole, then the yolk is removed, flavoured with peppy ingredients like mayonnaise and mustard paste, and then filled back into the cavities. A sprinkling of parsley mak ....
Spicy Spinach Dumplings
Recipe# 33006
11 Mar 19

 
 
by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Fluffy Egg White Masala Omelette
Recipe# 38954
18 Apr 19

 
 
by Tarla Dalal
After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.
Low Fat Curds
Recipe# 3962
13 Nov 19

  This recipe has an associated video
 by Tarla Dalal
low fat curd recipe | Indian low fat yogurt recipe | low fat curd for diabetics, heart, weight loss and acidity | with 18 amazing images. Indian low fat yogurt recipe is easy to make. All y ....
Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips
Recipe# 40078
23 Nov 15

 
 by Tarla Dalal
A Creamy Sun-Dried Tomato and Herb Dip without cheese or cream! No, we are not joking! The low-fat cream cheese used in this recipe is so lusciously creamy that your palate will be fooled into the same pampering experience of gorging on high-fat dips, albeit with a low-fat twist! Enjoy this tangy, h ....
Carrot Spinach and Parsley Juice
Recipe# 40845
04 Jul 19

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
Mini Soya Paneer Pancakes ( Healthy Starter Recipe )
Recipe# 34729
24 Aug 20

 
 by Tarla Dalal
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.
Palak, Kale and Apple Juice
Recipe# 40527
09 Jul 19

 
 
by Tarla Dalal
Kale is considered by experts to be one of the most nutrient-dense ingredients in the world, and fortunately for us, it is tasty too, especially when you choose the mildly-flavoured, small-leaved variety. Here, we have made a mouth-watering Palak, Kale and Apple Juice, which has a very balance ....
Carrot Coriander Juice
Recipe# 5531
21 Mar 20

 
 by Tarla Dalal
carrot coriander juice for detox | carrot coriander juice for healthy heart | how to make carrot juice for healthy skin | carrot juice for cancer | with 4 amazing images.
Carrot, Tomato and Egg Smoothie
Recipe# 40110
24 Aug 20

 
 
by Tarla Dalal
Hungry kya? Then, it’s time to have a glassful of this wholesome Carrot, Tomato and Egg Smoothie. With protein from eggs and ample nutrients from fresh vegetables, this is a healthy treat you can enjoy any time of the day. In fact, you can make it in advance and keep it covered in the fridge for mor ....
Fresh Curds ( Low Calorie Healthy Cooking )
Recipe# 1321
05 Apr 19

  This recipe has an associated video
 by Tarla Dalal
No reviews
While we know our dahi by the name of curd, people in other parts of the world usually call it yogurt. Curd has many health benefits from weight loss to being low in carbohydra ....
How To Make Chaas , Indian Buttermilk Recipe
Recipe# 42745
16 Sep 20

 
 by Tarla Dalal
No reviews
healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe | with 7 amazing images. healthy chaas recipe is a protein and calcium rich chaas made of just 2 ingredi ....
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