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Main Course recipes


Last Updated : May 06,2021



मेन कोर्स वेज - हिन्दी में पढ़ें (Main Course recipes in Hindi)
મેન કોર્સ - ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)

Indian Main Course Vegetarian Recipes, Main Dish Recipes

In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the Indian main course recipes.

On the other hand, dishes like biryanis, pasta, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal. One dish meals are generally easy to make which ensure you never sleep with an empty stomach as they are also quite filling.

Indian Main Course Recipes, Subzis

Aloo Gobi Methi Tuk
Aloo Gobi Methi Tuk

Subzis/Sabzis are vegetables , pulses/dals cooked with a myriad of spices and tempered with aromatic, flavorful ingredients like cumin/mustard seeds, curry leaves, asafetida. Indian cuisine is vast and food of every region is influenced not only by locally available ingredients but also, cultural background of the community and seasonal availability. The markets are flooded with a number of gourds like bottle gourd, bitter gourd during summers. Whereas with the arrival of monsoon, the markets brim with luscious, green leafy vegetables like spinach, fenugreek leaves, dill leaves.

Winters showcase green garlic, mogri, fresh toovar, yam that are used to make winter special traditional subzis. Vegetables like tomatoes, onion, cucumbers, beetroot are available around the year.

Badami PaneerBadami Paneer

In case of North India, the sabzis make abundant use of dairy products and rich ingredients like dry fruits. Southern India uses vegetables like jackfruit, yam, raw banana, yellow banana, ash gourd and pumpkin with coconut milk and curry leaves to cook an array of dishes. In western Indian states like Gujarat, they make use of a combination of vegetables perked up with a sweet ingredient like jaggery/sugar giving it a spicy-sweet flavor and in regions like Rajasthan, they make use of lots of curd/ buttermilk instead of water. Eastern India makes use of panch phooran masala to enhance the flavor of subzis. Explore subzis from all over India in our section and make delectable Kashmiri Dum Aloo, Manglorean Drumstick Curry, Rasawala Sev Tameta, Bengali Style Jackfruit Curry, Dahi Bhindi ki Subji, Shahi Paneer Mutter

Indian Main Course Recipes, Flatbreads

Butter NaanButter Naan

Indian flatbreads like roti, chapatti and parathas are mostly made with wheat flour but, you can also make use of plain flour or multigrain flour. They are usually served with subzis and dals or with accompaniments like achaar and curd. Each region has its specific type of flatbread and indigenous ways of making them. Parathas can be made into different varieties by stuffing them with vegetables or a combination of vegetable and cheese/paneer, seasoned with enough spices to make delectable stuffed parathas.

Cooking in the tandoor is another aspect widely used for making crispy yet soft flatbreads. Tandoori Naan, Tandoori Kulcha, Tandoori Laccha Paratha, Tandoori Missi Roti and Tandoori roti are some popular flatbreads made in a clay pot oven and tastes amazing with North Indian gravies and Mughlai subzis. Aloo kulcha and Paneer kulcha smeared with butter taste amazing as they are and can be relished as breakfast with a tall glass of sweet lassi.

PurisPuris

Puris are the perfect accompaniment for certain subzis like aloo bhaji , oondhiya and desserts like shrikhand, aamraas. These deep-fried , piping hot puris are surely soul satiating if not thought about the number of calories consumed. You can even enhance the taste by adding various spices, beetroot/ palak puree or sometimes using different flours and leafy vegetables to make delights like Masala Puris Served with Curds and Chunda a common breakfast in Gujarati households. Spinach Puri, Beetroot Puri, Nachni Soya Puri, Phudina Puri are some variants you can try.

Indian Main Course Recipes, Dals and Kadhi

Dal Tadka
Dal Tadka

For most Indians, lunch and dinner are incomplete without dal or kadhi with rice. Dals are a staple in India. They are lentils cooked and tempered with whole spices and seeds, while some are enhanced using masala pastes. Peppy ingredients like kokum, lemon juice, tamarind are added to give a zingy flavor whereas jaggery /sugar balances the tangy taste. An addition of coconut paste, crushed groundnuts, cream boosts the flavor fourfold. Traditional Indian meals feature dal as it acts like a soupy accompaniment and also provides with the necessary daily nutrients for a healthy body. No matter whether it is prepared as Rasam or as Maa ki Dal, Dal Banjari or as Dal Tadka, every region has its favourite dals and every meal is sure to include a bowl of it!

KadhiKadhi

Kadhi is another soupy accompaniment made using curd/buttermilk and besan. The flavor highly relies on the tempering and can be enhanced by adding vegetables or pakodi. Punjabi Pakoda Kadhi from the North , Kokum Kadhi, Gatte ki Kadhi from west, have a look at these wide ranges of Kadhis and try these simple side dish to enjoy with rice, khichdi or sometimes even with roti/rotla.

Indian Main Course Vegetarian Recipes, Rice

Restaurant Style Tomato PulaoRestaurant Style Tomato Pulao

There are numerous types of rice available in India which are used to make different varieties of rice preparation. Basmati rice is used for Biryani/pulao, Surti Kolam is used for khichdi, parboiled rice is used to make idli and dosa batters. They can be served plain or with currys/kadhi and dal or transformed into a delicious one-dish meal. From traditional Biryani, Curd Rice, Khichdi to Creamy Beetroot Risotto, Chinese Fried Rice, Mexican Rice we have them all. Whether you want to cook something in a jiffy or something elegant with elaborate preparation , you can find a rice dish for every occasion.

Enjoy our collection of Indian Main Course Vegetarian Recipes given below. 


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Spinach Koftas in Red Gravy
Recipe# 38902
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
Spinach gives a healthy spin to the koftas in this recipe, while the paneer makes it a scrumptious mouthful! a variety of spices including charoli, jeera, khus khus and dhania ground along with coconut and onions and added to the tomato-based gravy, gives a vibrant feel to the spinach kofta in red g ....
Recipe# 12322
29 Jun 01

 
 by ranju36
No reviews
A superb tasty g and appealing Spinach lasagne triangles can be prepared in an easy way at home. Simply place the lasagna strips with spinach and mushroom mixture as filling and wrap it up into a triangular shaped envelope. These lasagna triangles would then be served with spaghetti sauce as topping ....
Recipe# 9025
16 Mar 21

 
 by smeet
The spinach and moong dal recipe is a good balance of greens and pulses and has a good nutritional value with a great taste. It is easy and quick to make.
Spinach Mushroom Rice Bake
Recipe# 1781
12 May 20

 
 
by Tarla Dalal
Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal that truly pampers your senses. Buttered rice is layered with a scrumptious mixture of spinach and mushrooms sautéed with onions, seasoned ....
Spinach Mushroom Sabzi, Palak Mushroom Recipe
Recipe# 41220
11 Jun 23

 
 by Tarla Dalal
spinach mushroom sabzi recipe | palak mushroom curry | healthy palak vegetable sabzi | with 35 amazing images. spinach mushroom sabzi is a delicious North Indian curry. Learn how to make
Spinach Noodles
Recipe# 22564
05 Apr 22

  This recipe has an associated video
 by Tarla Dalal
spinach noodles recipe | Indian style spinach noodles | cheese spinach veg noodles | with 23 amazing images. spinach noodles are which are Indian style spinach noodles< ....
Spinach Or Palak Dal
Recipe# 39613
26 Aug 14

 
 by Foodie #618507
No reviews
This spinach or palak dal is nice cook them lot of spinach and same dal nice cook them eat the roti and rice....
Spinach Pizzas
Recipe# 6196
01 Jan 1900

  This recipe has an associated video
 by Tarla Dalal
Spinach is one ingredient you might never have thought of adding to pizzas, but interestingly, the effect is fabulous! Together with onions and paneer, spinach makes a mouth-watering topping for pizzas, further enhanced by the addition of capsicums, herbs, seasonings, cheese and sauces that are typi ....
Spinach Pulao
Recipe# 1629
29 May 14

 
 by Tarla Dalal
A smashing dish for your little Popeye and everybody else in the family too. Rice tossed with milk and butter is topped with a simple spinach mixture, and served in an interesting way to lure your family to a healthy meal. Once you have cooked rice and spinach ready, Spinach Rice can be prepared in ....
Recipe# 10784
24 Apr 02

 
 by pallavikamal
No reviews
A delightful Spinach and rice blend in spinach pullao goes exceptionally well with a range of Indian spices. An easy and yet healthful chawal recipe, spinach pullao or palak pulao with raita and papad is one of our favorites.
Spinach Puri
Recipe# 40862
16 Jun 23

  This recipe has an associated video
 by Tarla Dalal
spinach puri recipe | palak puri | palak poori | with 22 amazing images. palak puri made using whole wheat flour with the goodness of spinach! Learn how to make spinach ....
Spinach Stuffed Enchiladas
Recipe# 8627
02 May 19

 
 
by Tarla Dalal
An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain cooking.
Spinach Vegetable Roll
Recipe# 43062
17 Nov 23

 
 by Tarla Dalal
No reviews
spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 amazing images. Indian style vegetable spinach wrap is simple to make, the wr ....
Spinach with Chana Dal
Recipe# 33878
22 Sep 11

 
 
by Palak Rajput
No reviews
Chana dal is either boiled or pressure cooked till soft and whole. Fresh spinach is roughly chopped and cooked in ginger infused oil. Finally cooked chana dal is added to spinach and briefly cooked. Serve spinach with chana dal over plain steamed rice or with roti.
Recipe# 15194
27 May 04

 
 
by Nuhadmoghal
No reviews
Laden with the combined goodness of iron rich spinach and heart friendly nuts, the Spinach with ground nuts is an easy nutritious and delicious vegetable recipe. The spinach puree is mixed with a ground nut paste and then relished with boiled rice.
Spring Onion and Olive Thin Crust Pizza
Recipe# 1819
17 May 18

 
 by Tarla Dalal
With an attractive mix of textures and flavours, the Spring Onion and Olive Thin Crust Pizza is a pizza-lover’s dream come true. It has a nice garlicky flavour, which couples beautifully with the crunch of onions and the pungency of olives, to give you a truly delightful experience. As with ....
Recipe# 9684
08 Nov 03

 
 
by rehanak
No reviews
An innovative parantha recipe,spout and paneer stuffed paratha is wheat roti stuffed with bean sprouts and paneer mixture. The healthy sprouts and paneer stuffed paratha is tasty and simply melts in the mouth.
Recipe# 9974
11 Nov 03

 
 by Gayathri08
No reviews
Sprout kichdi is my innovative dish to serve my growing child.
this recipe can be given to babies from their 10th month onwards.
diet conscious and ailing adults can eat this since ukda chawal is easy to digest.
no chillies are used so that it caters small children.
sprouts are protein - ....
Recipe# 14785
28 Feb 04

 
 by rinku2201
No reviews
Spruce up the health quotient of your breakfast or meal fare by stuffing bean sprouts in the paranthas as in the tasty Sprout stuffed Paratha recipe. Enjoy this delicious and healthy sprout stuffed Paratha recipe with pickle or curd.
Sprouted Curry with Methi Muthia
Recipe# 258
16 Dec 15

 
 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
Recipe# 12310
29 Jun 01

 
 
by sushila36
No reviews
An irrestible rice recipe, sprouted dal and corn pula is a healthy pula recipe with sprouts and corn kernels . The ghee and whole spices simply blend magically with the rice, sprouts and boiled corn to prepare a flavourful delight, sprouted dal and corn Pula.
Sprouted Green Gram Ghassi, Mangalorean Curry
Recipe# 42482
19 Apr 18

 
 by Tarla Dalal
No reviews
Ghassi is a special Mangalorean curry that is flavoured with a freshly-ground masala paste, made of coconut, onions, roasted spices, and other ingredients. This special masala instils abundant energy into the dish, which may be made of varied veggies or pulses like green gram, chana, potatoes, c ....
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Main Course
5
 on 10 Jul 20 12:20 AM


Looks scrumptious:)
Main Course
5
 on 08 Nov 17 01:47 PM


Yes excellent recipe happy to do it again and again