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Main Course recipes


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Recipe# 22222
01 Jan 1999

 
Besan Paratha by Tarla Dalal
No reviews
Try these tasty parathas, stuffed with roasted besan and simple yet tasty spices like green chillies. Whole wheat flour is a healthy option over refined flour as it is rich in fibre, iron and vitamin b complex.
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Recipe# 32776
05 Jul 14

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Cabbage and Dal Paratha 
by Tarla Dalal
Cabbage and dal paratha is a brilliant combination of cereals, pulses and vegetables. This balanced meal can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour. You are sure to enjoy the fine balance in this paratha with the softness of dal dotted with crisp sl ....
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Recipe# 2771
03 Jun 14

 
Cabbage Rice ( Microwave Recipe) 
by Tarla Dalal
Want a tasty and wholesome meal, but not in the mood to make anything elaborate? Well, this Cabbage Rice is just what you need! Made quickly with minimal ingredients, this delectable rice preparation is extremely satiating. Loaded with nutritious veggies like cabbage, capsicum and onions, flavored s ....
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Recipe# 1401
01 Jan 1900

 
Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
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Recipe# 22208
01 Jan 1999

 
Chawli Bhaji ( Zero Oil Roti and Subzi Recipe) by Tarla Dalal
Chawli, a pulse rich in fibre, folic acid and iron is here to please your palate with its unique taste and flavour. Tamarind and jaggery imparts a tangy and sweet flavour and make this bhaji a must try.
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Recipe# 1411
01 Jan 1900

 
Chinese Stir- Fried Vegetables 
by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
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Recipe# 1247
17 Jun 14

 
Crispy Cottage Cheese Mini Tortillas by Tarla Dalal
In this innovative creation, homemade tortillas are topped with a luscious mixture of sautéed onions, capsicum and tomatoes along with succulent paneer cubes, herbs and spices. The crisp tortillas are made in a handy, mini size, so that they become easy to serve at parties. Keep loads of grated chee ....
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Recipe# 1740
14 May 15

 
Danyachi Usal by Tarla Dalal
A tongue-tickling and scrumptious preparation of cooked peanuts perked up with a traditional tempering and a flavourful coconut paste, the Danyachi Usal can be served with meals or separately as a tea-time snack. Ready within 10 minutes, this satiating dish is also easy to prepare. Just make sure yo ....
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Recipe# 318
26 Mar 13

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Hakka Noodles ( Chinese Cooking ) 
by Tarla Dalal
No reviews
Hakka noodles are tossed in with vegetable juliennes, chilies, spring onions, crushed white pepper and a dash of chili oil. These noodles taste wonderful served with vinegar, chili and soya sauces. Try chopping up colorful vegetables and crunchy vegetables like broccoli and baby corn to give the noo ....
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Recipe# 1614
10 Jan 15

 
Hare Mutter Ke Parathe by Tarla Dalal
No reviews
Hare Mutter ke Parathe have a simple yet lingering flavour and texture that appeal to all. Mouth-watering whole wheat parathe made with a delicious stuffing of boiled and crushed green peas, this main course is not only sumptuous but also excitingly crisp and flavourful. It is amazing how a few gree ....
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Recipe# 32791
01 Jan 1999

 
Khatta Makai Palak ( Know Your Green Leafy Vegetables ) by Tarla Dalal
A luscious dish that can be pepped up even more by adding a little lemon juice. Keeping the gravy intact, you can add a variety of ingredients like potatoes,koftas,dumplings etc. To make various gravy dishes.
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Recipe# 32781
01 Jan 1999

 
Methi Mangodi ( Know Your Green Leafy Vegetables) by Tarla Dalal
Mangodi dumplings are made from soaked and ground moong dal, and when served with methi bhaji curry, hot phulkas and a spicy mango pickle, it makes a true rajasthani fare.
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Recipe# 1266
13 Nov 14

 
Mexican Cheese Fajita by Tarla Dalal
No reviews
Hailing from the exciting world of tex-mex cuisine, a fajita is traditionally grilled meat on a taco. But, here is a recipe that recreates the peppy magic of mexico with vegetarian ingredients. You will love the interplay of salsa, cheese and veggies in this sumptuous snack. As is common in mexican ....
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Recipe# 1371
28 Jan 15

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Moong Dal with Spinach by Tarla Dalal
Though prepared in various different ways across the country, Moong Dal with Spinach is nevertheless a favourite combination in desi cooking. Here, we have made a low calorie version of this delicious iron-rich dal. This recipe is chock full of nutrients, as spinach brings protein, garlic has anti-b ....
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