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Main Course recipes





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Recipe# 32776
05 Jul 14

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Cabbage and Dal Paratha 
by Tarla Dalal
Cabbage and dal paratha is a brilliant combination of cereals, pulses and vegetables. This balanced meal can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour. You are sure to enjoy the fine balance in this paratha with the softness of dal dotted with crisp sl ....
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Recipe# 2771
14 Nov 11

 
Cabbage Rice ( Microwave Recipe) 
by Tarla Dalal
Want a tasty and wholesome meal, but not in the mood to make anything elaborate? Well, this Cabbage Rice is just what you need! Made quickly with minimal ingredients, this delectable rice preparation is extremely satiating. Loaded with nutritious veggies like cabbage, capsicum and onions, flavored s ....
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Recipe# 1401
23 Nov 15

 
Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
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Recipe# 22208
13 Jun 11

 
Chawli Bean Subzi by Tarla Dalal
This unique Chawli Bean Subzi is sure to please your palate with its exciting sweet, sour and spicy flavour. With tamarind, jaggery and chilli powder, not to forget a quick and traditional tempering, the fibre and iron-rich chawli bean becomes a tangy treat that you will love to munch on! Use the sm ....
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Recipe# 1411
23 Nov 15

 
Chinese Stir- Fried Vegetables 
by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
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Recipe# 1247
16 May 11

 
Crispy Cottage Cheese Mini Tortillas by Tarla Dalal
In this innovative creation, homemade tortillas are topped with a luscious mixture of sautéed onions, capsicum and tomatoes along with succulent paneer cubes, herbs and spices. The crisp tortillas are made in a handy, mini size, so that they become easy to serve at parties. Keep loads of grated chee ....
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Recipe# 1740
28 Mar 16

 
Danyachi Usal, Maharashtrian Peanut Curry by Tarla Dalal
A tongue-tickling and scrumptious preparation of cooked peanuts perked up with a traditional tempering and a flavourful coconut paste, the Danyachi Usal can be served with meals or separately as a tea-time snack. Ready within 10 minutes, this satiating dish is also easy to prepare. Just make s ....
Recipe# 40682
26 Feb 16

 
Fresh Green Peas Curry by MSangeetha
No reviews
A simple, protein packed curry that goes well with curd rice and lemon rice.
Recipe# 40646
15 Feb 16

 
Green Peas Pulao by MSangeetha
No reviews
Green Peas Pulao, tasty and easy to make. This pressure cooked pulao is spiced and aromatic. Sauteing the rice in ghee gives a nice flavour. Interesting combination of garlic ,spices and green peas compliment each other and impart an aromatic flavour to the pulao.
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Recipe# 318
23 Aug 12

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Hakka Noodles ( Chinese Cooking ) 
by Tarla Dalal
No reviews
Hakka noodles are tossed in with vegetable juliennes, chilies, spring onions, crushed white pepper and a dash of chili oil. These noodles taste wonderful served with vinegar, chili and soya sauces. Try chopping up colorful vegetables and crunchy vegetables like broccoli and baby corn to give the noo ....
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Recipe# 1614
01 Jan 1900

 
Hare Mutter Ke Parathe by Tarla Dalal
No reviews
Hare Mutter ke Parathe have a simple yet lingering flavour and texture that appeal to all. Mouth-watering whole wheat parathe made with a delicious stuffing of boiled and crushed green peas, this main course is not only sumptuous but also excitingly crisp and flavourful. It is amazing how a few gree ....
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Recipe# 32791
16 May 11

 
Khatta Makai Palak ( Know Your Green Leafy Vegetables ) by Tarla Dalal
A luscious dish that can be pepped up even more by adding a little lemon juice. Keeping the gravy intact, you can add a variety of ingredients like potatoes,koftas,dumplings etc. To make various gravy dishes.
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Recipe# 32781
16 May 11

 
Methi Mangodi ( Know Your Green Leafy Vegetables) by Tarla Dalal
Mangodi dumplings are made from soaked and ground moong dal, and when served with methi bhaji curry, hot phulkas and a spicy mango pickle, it makes a true rajasthani fare.
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Recipe# 1266
16 May 11

 
Mexican Cheese Fajita by Tarla Dalal
No reviews
Hailing from the exciting world of tex-mex cuisine, a fajita is traditionally grilled meat on a taco. But, here is a recipe that recreates the peppy magic of mexico with vegetarian ingredients. You will love the interplay of salsa, cheese and veggies in this sumptuous snack. As is common in mexican ....
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